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Forum: General chatter 03-14-2011, 07:46 PM
Replies: 24
Views: 1,738
Posted By RMatS
This has been one of my pet peeves for a long...

This has been one of my pet peeves for a long time. I now ask when I check in if the doctor is on schedule. Sometimes I get snotty responses like it's none of my business, but they won't say anything...
Forum: Ideal Protein Diet 03-09-2011, 04:06 PM
Replies: 15
Views: 3,668
Posted By RMatS
I don't have PCOS, and have no experience with...

I don't have PCOS, and have no experience with this, but I'd call the doc for sure. If you're on hormone type birth control like the pill, that shouldn't be happening even if it's only spotting....
Forum: Mini-Goals 03-02-2011, 04:27 PM
Replies: 3
Views: 498
Posted By RMatS
That IS a good one! Congratulations!

That IS a good one! Congratulations!
Forum: General chatter 02-18-2011, 08:23 PM
Replies: 11
Views: 871
Posted By RMatS
:hug: It's not wrong of you, but I would like to...

:hug: It's not wrong of you, but I would like to see you not completely burn any bridges, either. My perspective might be skewed, but I am a 45-year old mother of a 13 year old boy who has a similar...
Forum: 100 lb. Club 02-11-2011, 03:59 PM
Replies: 5
Views: 767
Posted By RMatS
It sounds truly beautiful and inspirational....

It sounds truly beautiful and inspirational. Thanks for the lovely words, please keep them coming!
Forum: Introductions 02-02-2011, 07:13 PM
Replies: 1
Views: 275
Posted By RMatS
Tell us what you want to do, and why you are here.

Tell us what you want to do, and why you are here.
Forum: Weight Loss Support 11-26-2010, 05:17 PM
Replies: 35
Views: 3,024
Posted By RMatS
I guess there are haters everywhere, but don't...

I guess there are haters everywhere, but don't ever let them beat you with one snide look and (probably) rude comment. Just because they haven't outgrown middle school doesn't mean you need to be...
Forum: General chatter 11-26-2010, 04:11 PM
Replies: 26
Views: 1,465
Posted By RMatS
Krampus and Katkitten, your experiences reminded...

Krampus and Katkitten, your experiences reminded me why I never go out 'looking' anymore! LOL, what idiots!
Forum: South Beach Diet 03-23-2010, 04:02 PM
Replies: 9
Views: 691
Posted By RMatS
I found having teenaged boys around takes care of...

I found having teenaged boys around takes care of the problem. The pigs ate the entire, unopened last box last night while watching TV.
Forum: Pregnant - Nursing 03-15-2010, 03:46 PM
Replies: 10
Views: 946
Posted By RMatS
Five pounds disappeared almost overnight once I...

Five pounds disappeared almost overnight once I stopped.
Forum: Weight Loss Support 03-15-2010, 08:56 AM
Replies: 17
Views: 1,433
Posted By RMatS
It would be a downer for me, too, but IMO you...

It would be a downer for me, too, but IMO you need to work to disregard that. People of Asian heritage need to be a little thinner, I've heard, because they have a tendancy to have weight related...
Forum: Calorie Counters 02-26-2010, 06:37 PM
Replies: 9
Views: 440
Posted By RMatS
The only advice I ever give in situations like...

The only advice I ever give in situations like this is something you already mentioned -- hit the exercise hard! Although I've stalled out for a while, I work out like a crazy woman and I eat pretty...
Forum: Exercise! 02-26-2010, 05:56 PM
Replies: 1
Views: 4,954
Posted By RMatS
For me, ankle swelling is directly related to my...

For me, ankle swelling is directly related to my blood pressure, so I'd monitor it carefully. Make sure you're drinking enough water, and really watch your sodium to see if you're getting more than...
Forum: General chatter 02-25-2010, 07:17 PM
Replies: 43
Views: 3,412
Posted By RMatS
I agree with Amanda. He probably thinks you're...

I agree with Amanda. He probably thinks you're old now, because he classifies all adults that way.
Forum: General chatter 02-25-2010, 07:16 PM
Replies: 43
Views: 3,412
Posted By RMatS
I'm not sure I can be much help on this one, but...

I'm not sure I can be much help on this one, but almost all four year olds have an almost impossible time grasping what death is. No matter how much you explain, they still wonder why you would put...
Forum: Introductions 02-06-2010, 07:57 PM
Replies: 4
Views: 312
Posted By RMatS
You can do it! It's a tough thing, because...

You can do it! It's a tough thing, because before things can get better, you really have to not care what people think of what you do or how you look. I applaud you for getting out there! :cp:
Forum: Mini-Goals 02-02-2010, 05:48 PM
Replies: 4
Views: 481
Posted By RMatS
Excellent work! Congrats! The tape measure...

Excellent work! Congrats! The tape measure sucks so bad. In the Air Force, they used to tape us at waist, hips, and neck. Is that how they do it in the Army? Now, they just grab the abdominal...
Forum: Exercise! 01-27-2010, 07:09 PM
Replies: 4
Views: 630
Posted By RMatS
I think it probably is, but if you mean your...

I think it probably is, but if you mean your heart rate was as high as 220-age, I would try to keep it a little lower during your peaks. The interval running you described is the way to start it...
Forum: Featherweights 01-27-2010, 03:50 PM
Replies: 95
Views: 136,458
Posted By RMatS
I think it's a personal choice. As long as...

I think it's a personal choice. As long as you're in the BMI range of healthy, I have nothing to say. But I always wonder the same thing when I see folks who have a goal close to an 18.5 BMI. When...
Forum: Weight Loss Support 01-27-2010, 03:37 PM
Replies: 11
Views: 831
Posted By RMatS
I come from the same kind of family when it comes...

I come from the same kind of family when it comes to food -- celebrate with food, grieve with food! It's really tough to overcome, but it can be done.

I personally am now working on changing my...
Forum: General chatter 01-11-2010, 04:33 PM
Replies: 14
Views: 618
Posted By RMatS
I don't think anyone was trying to bash you, but...

I don't think anyone was trying to bash you, but it's a really touchy subject that needs to be handled very carefully. You are right to be concerned about your daughter, because IMO, it's really...
Forum: Exercise! 01-06-2010, 05:17 PM
Replies: 8
Views: 3,895
Posted By RMatS
Lots of little suggestions and questions -- how...

Lots of little suggestions and questions -- how is your heart rate while running? If it's high or low, you could be training more effectively. As a general rule, keep your heart rate from about 80%...
Forum: Chicks in Control 01-05-2010, 06:13 PM
Replies: 10
Views: 704
Posted By RMatS
I think what you said at the end was spot on --...

I think what you said at the end was spot on -- exercise every morning if you can! :hug: It's really tough, and we all know it. You can do it! Maybe a good start is to examine why it's happening,...
Forum: Exercise! 12-31-2009, 03:25 PM
Replies: 7
Views: 857
Posted By RMatS
It will be 5 miles on the treadmill later this...

It will be 5 miles on the treadmill later this afternoon! Tomorrow will be an hour on the bike.
Forum: Introductions 12-31-2009, 03:08 PM
Replies: 4
Views: 552
Posted By RMatS
Welcome and good luck! :wave: I'm just curious,...

Welcome and good luck! :wave: I'm just curious, but how hard is it to be vegan if you are gluten intolerant? I have several relatives with that problem to varying degrees, and it seems like if...
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