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Forum: Exercise! 02-16-2014, 12:18 PM
Replies: 130
Views: 88,417
Posted By MsBootcamp
Lightbulb Knee/hip/leg issues? Try rebounding!

Just a suggestion, but one I use myself! Rebounding is GREAT if you don't have any aches, pains, or mild injuries. But especially if you DO happen to have lower body pains, problems, or issues,...
Forum: Exercise Equipment 02-16-2014, 11:33 AM
Replies: 6
Views: 12,257
Posted By MsBootcamp
Hi everybody! This is MsBootcamp, doing my "once...

Hi everybody! This is MsBootcamp, doing my "once every 7 years" check-in! (Joking!) REBOUNDING, or bouncing, on a mini-trampoline is always a great workout! It seems so "easy," and it feels...
Forum: Age 50+ 02-16-2014, 10:58 AM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,192
Posted By MsBootcamp
Arrow I'm MsBootcamp and I LOVE fitness & sports! You?

Hi, all! I'm MsBootcamp. U.S. east coast. Love fitness. We don't (and can't) always DO what we love, eh? But at this stage in life, I'm INSISTING a lot more - with myself, and with others! :carrot: ...
Forum: Exercise Equipment 03-11-2007, 11:36 PM
Replies: 1
Views: 3,415
Posted By MsBootcamp
Wink Attaching resistance tube to door? - Go Fit "Gym in a Box"

Did you figure out how to use your resistance band "door gym"? The resistance-band door kit is one of the best workout inventions ever. This way you can carry your strength "equipment" with you...
Forum: Exercise Equipment 03-11-2007, 11:05 PM
Replies: 6
Views: 12,257
Posted By MsBootcamp
The Urban Rebounder is great. I've had mine for 2...

The Urban Rebounder is great. I've had mine for 2 years; I use mine w/out the stabilising bar and also use my trusty HEART RATE MONITOR. Marbleflys has a great idea: bouncing to the beat of a dance...
Forum: Exercise! 03-11-2007, 10:45 PM
Replies: 9
Views: 4,119
Posted By MsBootcamp
Arrow P90X: You Gotta Bring It!

:carrot: Does anyone else on 3FC use beachbody's P90X? I've been using this 12-dvd series and it's incredible. So far my favourites are "CARDIO X" and "AB-RIPPER X". I mix CARDIO X into some of my...
Forum: Exercise Equipment 03-11-2007, 08:47 PM
Replies: 2
Views: 10,468
Posted By MsBootcamp
I just read this thread. I also have the supreme...

I just read this thread. I also have the supreme pilates apparatus which I love. But I would add to the earlier poster's comment about the spring clips. Since you're doing weight-bearing exercises...
Showing results 1 to 7 of 7

 
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