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Forum: Other Reduced Carb Diets 09-08-2015, 05:38 PM
Replies: 8
Views: 2,283
Posted By projectjudi
thanks lol

thanks lol
Forum: Other Reduced Carb Diets 09-08-2015, 08:45 AM
Replies: 8
Views: 2,283
Posted By projectjudi
Thanks for replying. What to you mean by WOE?

Thanks for replying. What to you mean by WOE?
Forum: Other Reduced Carb Diets 09-08-2015, 01:07 AM
Replies: 8
Views: 2,283
Posted By projectjudi
Would also add that I don't want to totally give...

Would also add that I don't want to totally give up dairy or fruit (but small servings would be fine)
I love vegetables as well
Forum: Other Reduced Carb Diets 09-08-2015, 12:33 AM
Replies: 8
Views: 2,283
Posted By projectjudi
Cool Wanting to try low carb

Hi
I am a diet failure but thought I might like to explore low carbing. I don't want anything that is too restrictive or too hard to understand the concept of.
Any help would be appreciated
Forum: Lighten Up! 05-04-2014, 07:59 PM
Replies: 12
Views: 3,690
Posted By projectjudi
I would rather have a root canal than bra shop

I would rather have a root canal than bra shop
Forum: Lighten Up! 05-04-2014, 07:57 PM
Replies: 12
Views: 9,494
Posted By projectjudi
I need to copy and paste these as I probably need...

I need to copy and paste these as I probably need to use most of them lol
Forum: Lighten Up! 05-04-2014, 07:53 PM
Replies: 12
Views: 9,210
Posted By projectjudi
All I remember is 5 fish and week and liver ugh

All I remember is 5 fish and week and liver ugh
Forum: Lighten Up! 05-04-2014, 07:50 PM
Replies: 3
Views: 2,347
Posted By projectjudi
Yuck

Yuck
Forum: Lighten Up! 05-04-2014, 07:47 PM
Replies: 33
Views: 21,365
Posted By projectjudi
Too funny!

Too funny!
Forum: Lighten Up! 05-04-2014, 07:45 PM
Replies: 3
Views: 1,882
Posted By projectjudi
Love it!

Love it!
Forum: General chatter 05-04-2014, 07:44 PM
Replies: 48
Views: 2,988
Posted By projectjudi
I love most Estee Lauder products. I have...

I love most Estee Lauder products. I have Beautiful and White Linen.
I also love Shalimar but most people don't
Forum: Entrees-Poultry or Seafood 05-04-2014, 07:29 PM
Replies: 2
Views: 8,262
Posted By projectjudi
Delicious Chicken Divan

from the side of a campbells soup can (with adjustments)


Number of Servings: 4

Ingredients

* 2 cups cubed cooked chicken
* 3 cups hot cooked broccoli spears
* 1 can...
Forum: Chicks in Control 05-02-2014, 06:51 PM
Replies: 13
Views: 1,221
Posted By projectjudi
Freelance I could of written exactly what you...

Freelance
I could of written exactly what you wrote. When in binge mode I can easily eat 10,000 calories. It's not often like it used to be but when it starts it takes a real long time to get back...
Forum: Chicks in Control 05-02-2014, 06:40 PM
Replies: 9
Views: 1,210
Posted By projectjudi
It's weird. I wake up with a bad craving for...

It's weird. I wake up with a bad craving for chocolate and peanut butter and can't talk myself out of it.
I do eat really healthy during the day and do not deprive myself (usually)
If I lived alone...
Forum: Depression and Weight Issues 05-02-2014, 06:31 PM
Replies: 211
Views: 13,096
Posted By projectjudi
Sorry I havent popped in for a bit. I have been...

Sorry I havent popped in for a bit. I have been having severe stomach pain (the type that makes you buckle over its so bad)
Had an ultrasound Monday and today my dr told me I have a ventral hernia...
Forum: Chicks in Control 04-30-2014, 11:37 PM
Replies: 12
Views: 1,475
Posted By projectjudi
This list is right on except in my case there are...

This list is right on except in my case there are some foods I have to restrict myself from. I have trigger foods that cause me to go right in to binge mode. With certain foods it's all or nothing...
Forum: Weight Watchers 04-29-2014, 09:52 PM
Replies: 11
Views: 2,674
Posted By projectjudi
I love weight watchers! I prefer going to...

I love weight watchers! I prefer going to meetings so I have something to be accountable for. I am lucky and have a great leader but took 3 different meetings to find the one I chose.
Forum: Weight Watchers 04-29-2014, 09:47 PM
Replies: 4
Views: 1,198
Posted By projectjudi
I love WW and believe me I have tried all them...

I love WW and believe me I have tried all them all. I really like that no foods are restricted
Forum: Dieting with Obstacles 04-29-2014, 06:30 PM
Replies: 2
Views: 883
Posted By projectjudi
doesn't sound like TMJ to me. with mine the pain...

doesn't sound like TMJ to me. with mine the pain is severe.
hope you get an answer soon!
Judi
Forum: Beck Diet Solution 04-28-2014, 10:49 PM
Replies: 245
Views: 21,272
Posted By projectjudi
Thank you all for the warm welcomes. Just got...

Thank you all for the warm welcomes.
Just got back from the post office and got my book! Have just done a quick skim as it's 10:45. From what I see so far I think I will be a bit of a pain with...
Forum: Beck Diet Solution 04-26-2014, 10:55 PM
Replies: 245
Views: 21,272
Posted By projectjudi
Hi all Bill suggested I come over and introduce...

Hi all
Bill suggested I come over and introduce myself although I haven't actually started the BDS.
I am a 57 year old single woman from Ontario Canada.
I have lost a lot of weight over the past...
Forum: Weight Loss Support 04-25-2014, 11:07 PM
Replies: 15
Views: 1,259
Posted By projectjudi
There's a really good chapter in Overcoming...

There's a really good chapter in Overcoming Overeating that talks about this specifically. Those of us who are overeaters tend to blame fat and weight problems on our entire existence. If I was...
Forum: Beck Diet Solution 04-25-2014, 10:35 PM
Replies: 1
Views: 1,472
Posted By projectjudi
Just ordered the beck diet solution from amazon.ca

Was wondering if I need anything to help me with this book. (notebooks, sticky notes ect) I didn't get the work book so figure I will need something to keep notes in. Thanks ahead for your help
Judi
Forum: Chicks in Control 04-25-2014, 07:17 AM
Replies: 9
Views: 1,210
Posted By projectjudi
Has anyone ever had problems with night binges?

I do really well during the day eating healthy ect.
Seems like every night I wake up around 3 am and binge. It's crazy. I just can't seem to help myself. I am half asleep when I start but it's not...
Forum: Depression and Weight Issues 04-25-2014, 07:10 AM
Replies: 159
Views: 8,791
Posted By projectjudi
worththeeffort I am so proud of you for taking...

worththeeffort I am so proud of you for taking the first step at the pool. I don't have the confidence to go to the pool. Was trying on suits the other day and my excess skin made me look...
Showing results 1 to 25 of 47
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