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Forum: Chicks up for a Challenge 10-05-2013, 05:42 PM
Replies: 117
Views: 4,239
Posted By mzshaunna
My goal is to do it twice in the month :) I am...

My goal is to do it twice in the month :) I am wishing myself luck because I am going to need it

05.10.2013: 3.2km done/39km to go
Forum: 20-Somethings 10-05-2013, 05:39 PM
Replies: 10
Views: 857
Posted By mzshaunna
I love the Pinterest idea lol Binges are my...

I love the Pinterest idea lol Binges are my weakness too and I have found Pinterest to be a great distraction
Forum: Introductions 10-05-2013, 05:37 PM
Replies: 7
Views: 497
Posted By mzshaunna
you can do it just believe in yourself :) You...

you can do it just believe in yourself :) You have definately come to the right place though as there's a lot of great advice and support here
Forum: Introductions 10-05-2013, 05:36 PM
Replies: 8
Views: 809
Posted By mzshaunna
Welcome to the forums and good luck with your...

Welcome to the forums and good luck with your journey :)
Forum: Introductions 10-05-2013, 05:36 PM
Replies: 5
Views: 555
Posted By mzshaunna
Welcome to 3FC:)

Welcome to 3FC:)
Forum: Mini-Goal Photo Album 10-05-2013, 05:35 PM
Replies: 13
Views: 1,787
Posted By mzshaunna
you look amazing :) thanks for sharing

you look amazing :) thanks for sharing
Forum: Mini-Goals 10-05-2013, 05:33 PM
Replies: 13
Views: 690
Posted By mzshaunna
that's awesome congrats :)

that's awesome congrats :)
Forum: Goal! 10-05-2013, 05:33 PM
Replies: 43
Views: 13,641
Posted By mzshaunna
that's a great achievement congratulations :)

that's a great achievement congratulations :)
Forum: Chicks up for a Challenge 10-01-2013, 05:45 PM
Replies: 78
Views: 4,255
Posted By mzshaunna
Not feeling the best as I have put on 600grams...

Not feeling the best as I have put on 600grams from last week :( i have lost a a small amount meausrement wise which I guess is better than nothing but just frustrated because I was so close to my...
Forum: Chicks up for a Challenge 10-01-2013, 05:42 PM
Replies: 260
Views: 10,386
Posted By mzshaunna
I am feeling really blah this morning as from...

I am feeling really blah this morning as from last week I have put on 600grams :(

I hope everyone is having a better week and congrats on the losses
Forum: Chicks up for a Challenge 10-01-2013, 05:40 PM
Replies: 379
Views: 14,186
Posted By mzshaunna
I was so close to goal, 1 week before the end I...

I was so close to goal, 1 week before the end I was 200grams away then this morning when I weighed I had put on 600grams :( My exercise routine is going well I just need to get my eating under...
Forum: Chicks up for a Challenge 10-01-2013, 05:37 PM
Replies: 117
Views: 4,239
Posted By mzshaunna
I'll be keen and will start this afternoon as it...

I'll be keen and will start this afternoon as it gave me something extra to aim for last month :)
Forum: 20-Somethings 10-01-2013, 05:34 PM
Replies: 6
Views: 633
Posted By mzshaunna
I haven't had an issue with it recently but in...

I haven't had an issue with it recently but in the past anytime I changed my eating or exercise habits drastically, it did effect TTOM
Forum: Chicks up for a Challenge 09-29-2013, 01:12 AM
Replies: 260
Views: 10,386
Posted By mzshaunna
Teeni: Sorry to hear how you are feeling :( binge...

Teeni: Sorry to hear how you are feeling :( binge eating is one of my problems and it's taking me quite some time to get over it. I'm still working on it and every now and then I too wish I had a...
Forum: Chicks up for a Challenge 09-29-2013, 01:05 AM
Replies: 135
Views: 5,240
Posted By mzshaunna
09.09.2013: .5km done/41.7km to go 10.09.2013:...

09.09.2013: .5km done/41.7km to go
10.09.2013: 3.5km done/38.2km to go
11.09.2013: 2km done/36.2km to go
12.09.2013: Didn't go to gym
13.09.2013: Didn't go again
14.09.2013: 6km/30.2km to...
Forum: 20-Somethings 09-29-2013, 01:02 AM
Replies: 8
Views: 773
Posted By mzshaunna
I don't have any experience with that gym because...

I don't have any experience with that gym because I am from Australia but in terms of boxing it might help to buy a pair now that you could even use in the classes? They may provide them there but...
Forum: Weight Loss Support 09-29-2013, 12:52 AM
Replies: 27
Views: 2,456
Posted By mzshaunna
I know it's hard, most of us have been there. i...

I know it's hard, most of us have been there. i had been yo-yo dieting for a few years and when I was successful at loosing a bit of weight, I would gain it shortly after. It took quite a while for...
Forum: Introductions 09-29-2013, 12:44 AM
Replies: 6
Views: 446
Posted By mzshaunna
Congrats on your great weightloss so far and...

Congrats on your great weightloss so far and welcome to 3FC :)
Forum: Introductions 09-29-2013, 12:43 AM
Replies: 9
Views: 543
Posted By mzshaunna
Good luck and welcome to the forum :)

Good luck and welcome to the forum :)
Forum: Introductions 09-29-2013, 12:41 AM
Replies: 11
Views: 825
Posted By mzshaunna
Welcome to 3FC and good luck with your journey :)

Welcome to 3FC and good luck with your journey :)
Forum: Introductions 09-29-2013, 12:39 AM
Replies: 4
Views: 532
Posted By mzshaunna
Welcome to the forums :)

Welcome to the forums :)
Forum: Goal! 09-29-2013, 12:37 AM
Replies: 39
Views: 6,741
Posted By mzshaunna
what an amazing achievement congrats :)

what an amazing achievement congrats :)
Forum: Chicks up for a Challenge 09-26-2013, 11:14 PM
Replies: 260
Views: 10,386
Posted By mzshaunna
Welcome all the new people to the challenge and...

Welcome all the new people to the challenge and congrats to everyone on their weightloss so far :)


04.09.2013: 101.4kg
11.09.2013: 99.4kg
18.09.2013: 98.4kg
25.09.2013: 97.7kg
Forum: Chicks up for a Challenge 09-26-2013, 11:12 PM
Replies: 412
Views: 14,932
Posted By mzshaunna
lost 600grams and now down to 97.7kg :) I was...

lost 600grams and now down to 97.7kg :) I was realllly hoping to have reached my goal of 97.5 for september but i'm not far off
Forum: Chicks up for a Challenge 09-26-2013, 11:10 PM
Replies: 78
Views: 4,255
Posted By mzshaunna
Rated: congrats on the weightloss so far :) ...

Rated: congrats on the weightloss so far :)

pearlfit and merrilymemory: welcome to the challenge guys :)

Sum38: congrats on the inches lost


I lost another 600grams this week which is...
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