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Forum: Ideal Protein Diet 01-03-2014, 11:17 PM
Replies: 510
Views: 36,725
Posted By jmanovich
UGH. I suck. I just had a couple handfuls of pita...

UGH. I suck. I just had a couple handfuls of pita chips, some beef jerky and some sugar free ice cream...why do I do that?!??!?! It is so not worth the guilt after. Tomorrow I will be stronger than...
Forum: Ideal Protein Diet 01-03-2014, 11:11 PM
Replies: 9
Views: 3,433
Posted By jmanovich
Infertility and Ideal Protein

To all the 3 Fat Chicks Ideal Protein Ladies,

I am struggling with secondary infertility. I have one daughter- she will be 3 in March. We have been trying to conceive Baby #2 since Sept 2012. I...
Forum: Ideal Protein Diet 01-01-2014, 11:16 PM
Replies: 222
Views: 11,695
Posted By jmanovich
Happy New Year everyone! I am just posting a...

Happy New Year everyone! I am just posting a quick note to say that I am back- starting round two tomorrow- looking forward to it (the losses anyway!) The food not so much. I am excited to start...
Forum: Ideal Protein Diet 11-01-2013, 12:28 AM
Replies: 537
Views: 44,517
Posted By jmanovich
How come you boil the wings in this recipe? Just...

How come you boil the wings in this recipe? Just curious!
Forum: Ideal Protein Diet 10-31-2013, 03:03 PM
Replies: 537
Views: 44,517
Posted By jmanovich
Happy Halloween everyone! I have read...

Happy Halloween everyone!

I have read through our Volume 2...and it seems I may actually have some intelligent things to offer today! Yay me! :carrot:

Usually I am the one down in the...
Forum: Ideal Protein Diet 10-30-2013, 12:30 AM
Replies: 499
Views: 38,141
Posted By jmanovich
I half fell off the wagon today...had some cheese...

I half fell off the wagon today...had some cheese at work (DARN IT ANYWAY, but I was hungry, and busy, and it was the only thing around to grab...what does this teach me- PLAN better!)

And also...
Forum: Ideal Protein Diet 10-29-2013, 12:21 AM
Replies: 499
Views: 38,141
Posted By jmanovich
Wahoo! First day back on plan 99% and it went...

Wahoo! First day back on plan 99% and it went well. No cravings, not even in the evening. So impressed...but we will see what tomorrow brings. I was not 100% today as I snacked on some cold cuts and...
Forum: Ideal Protein Diet 10-27-2013, 10:21 PM
Replies: 499
Views: 38,141
Posted By jmanovich
Get well soon Nolasmurf!:hug:

Get well soon Nolasmurf!:hug:
Forum: Ideal Protein Diet 10-27-2013, 10:20 PM
Replies: 499
Views: 38,141
Posted By jmanovich
Been kinda quiet around here lately! I hope...

Been kinda quiet around here lately! I hope everyone is doing so well that they are on the 100% thread instead! :D

Well, as for me- I ate carbs and such all weekend- was my husband's 30th Birthday...
Forum: Ideal Protein Diet 10-25-2013, 12:34 AM
Replies: 499
Views: 38,141
Posted By jmanovich
Hello everyone! A little bit late checking in...

Hello everyone! A little bit late checking in today...just got off work. Anyway, I had a few NSVs today I want to tell you all about!!

As most of you know, I haven't been following the plan per...
Forum: Ideal Protein Diet 10-23-2013, 11:05 PM
Replies: 222
Views: 214,490
Posted By jmanovich
Annik and 65x65, It is not that I don't like...

Annik and 65x65,

It is not that I don't like IP, and I totally get the metabolic ideas behind IP.

I guess I should have explained myself better- what I was trying to get at was counting WW...
Forum: Ideal Protein Diet 10-23-2013, 05:52 PM
Replies: 222
Views: 214,490
Posted By jmanovich
Great points Annik, appreciate your two cents...

Great points Annik, appreciate your two cents forsure.

I just wonder though- if you could keep a low carb lifestyle but use the counting points system to maintain an IP loss...or let's say do IP...
Forum: Ideal Protein Diet 10-23-2013, 04:50 PM
Replies: 499
Views: 38,141
Posted By jmanovich
Just wanted to say how JEALOUS I am of you....

Just wanted to say how JEALOUS I am of you. Hawaii for a month...you are one lucky gal! We went to Oahu last Feb...and it was the most beautiful place on earth. :) Enjoy yourself! You can stay...
Forum: Ideal Protein Diet 10-23-2013, 04:42 PM
Replies: 222
Views: 214,490
Posted By jmanovich
I know this is a little bit off topic for this...

I know this is a little bit off topic for this thread...but has anyone ever considered WeightWatchers as a way to maintain losses from IP? Just a thought...
Forum: Ideal Protein Diet 10-23-2013, 04:32 PM
Replies: 19
Views: 2,093
Posted By jmanovich
I have had irregular/wonky cycles for the past...

I have had irregular/wonky cycles for the past few years (I think a little bit of PCOS) but my cycle was regulating itself quite nicely the past two months...and then this month my period finally...
Forum: Ideal Protein Diet 10-23-2013, 04:20 PM
Replies: 23
Views: 2,953
Posted By jmanovich
OMG. Ninjanurse...this is EXACTLY what has been...

OMG. Ninjanurse...this is EXACTLY what has been happening to me lately. Finally- I think I understand what has gone wrong! Thank you for explaining it to me in a different way. For some reason it...
Forum: Ideal Protein Diet 10-22-2013, 05:56 PM
Replies: 499
Views: 38,141
Posted By jmanovich
Hmmm...I don't even know what you would call me...

Hmmm...I don't even know what you would call me today. I think I am in "1/2 IP protocol, 1/2 maintenance of my 20lb loss" phase. lol I have decided to just give myself a break for a bit...while still...
Forum: Ideal Protein Diet 10-20-2013, 10:31 AM
Replies: 73
Views: 3,713
Posted By jmanovich
Anyone know an online site that sells actual IP...

Anyone know an online site that sells actual IP products? That ships to Canada? Thanks!
Forum: Ideal Protein Diet 10-19-2013, 10:30 AM
Replies: 499
Views: 38,141
Posted By jmanovich
Thanks Dak and Lolo...I really appreciate the...

Thanks Dak and Lolo...I really appreciate the support. It's a brand new day- I am going to try to get back on plan 100% today, and if that doesn't work out then I am going to take a break and...
Forum: Ideal Protein Diet 10-19-2013, 12:45 AM
Replies: 499
Views: 38,141
Posted By jmanovich
UGH. I just have to get this out! I am so...

UGH. I just have to get this out! I am so frustrated! I am stuck in such a RUT. Here's my problem:

a) I am finding it almost impossible to follow the plan 100%. I have small deviations each day...
Forum: Ideal Protein Diet 10-15-2013, 04:17 PM
Replies: 67
Views: 6,863
Posted By jmanovich
Hello everyone- happy to report I have been 100%...

Hello everyone- happy to report I have been 100% so far today. And keeping it that way! Congrats to everyone on the awesome WIs and NSVs! Anyways, I went through my IP cupboard this morning and I...
Forum: Ideal Protein Diet 10-15-2013, 12:06 AM
Replies: 499
Views: 38,141
Posted By jmanovich
Wow! Do I ever belong in this thread today as...

Wow! Do I ever belong in this thread today as well...I have had a bad weekend of eating. Enjoyed two thanksgiving suppers (on each side of the family) I didn't eat a huge amount of food- a normal...
Forum: Ideal Protein Diet 10-09-2013, 01:13 PM
Replies: 3
Views: 1,053
Posted By jmanovich
I have also researched alternatives for the...

I have also researched alternatives for the vitamins. I work in pharmacy and one evening when it was slow I did all the comparisons! I think this will only be relevant to Canadians though- brand wise...
Forum: Ideal Protein Diet 10-09-2013, 12:01 AM
Replies: 506
Views: 36,743
Posted By jmanovich
P1 Alternative Plan: (Warning- not following...

P1 Alternative Plan: (Warning- not following protocol 100%!)

B- Chocolate Brownie Quest Bar, Coffee with 1 tbsp non-dairy creamer
Source Strawberry Chantilly 35 calorie yogurt cup

L- broccoli...
Forum: Ideal Protein Diet 10-08-2013, 11:56 PM
Replies: 5
Views: 1,057
Posted By jmanovich
I find that the 150g serving of whole wheat pasta...

I find that the 150g serving of whole wheat pasta or brown rice is quite large for the alternative plan! I mean it doesn't look "large" on your plate- but man the calorie/carb count is through the...
Showing results 1 to 25 of 140
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