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Forum: Ideal Protein Diet 09-24-2014, 06:26 PM
Replies: 47
Views: 2,955
Posted By Butterfly queen
This is so true. I use to justify going off plan...

This is so true. I use to justify going off plan because I had done so well. However, the end result is usually gaining weight and then being upset that I have to go back and re-lose what I've...
Forum: Ideal Protein Diet 09-19-2014, 06:05 PM
Replies: 379
Views: 24,766
Posted By Butterfly queen
After the first week's weigh in, I fell on the...

After the first week's weigh in, I fell on the program hard. I gain 10 lbs in that time period. However, I refuse to give up. I am determined to get back on program 100%. I am planning my menus for...
Forum: Ideal Protein Diet 09-07-2014, 07:40 PM
Replies: 379
Views: 24,766
Posted By Butterfly queen
Thanks. First week back OP.

Thanks. First week back OP.
Forum: Ideal Protein Diet 09-07-2014, 07:18 PM
Replies: 379
Views: 24,766
Posted By Butterfly queen
Weighed today and was down 7.6.

Weighed today and was down 7.6.
Forum: Ideal Protein Diet 06-21-2014, 10:54 AM
Replies: 514
Views: 30,883
Posted By Butterfly queen
[QUOTE=IP43;5027596]Even if you just download...

[QUOTE=IP43;5027596]Even if you just download "This girl is on fire" and have it ready to play when you need to dance away from that fridge! ;)

https://www.youtube.com/watch?v=e7xsVF_XTEs
[/QUOTE...
Forum: Ideal Protein Diet 06-07-2014, 07:28 PM
Replies: 80
Views: 4,503
Posted By Butterfly queen
Please share recipe. Those look delicious. Need...

Please share recipe. Those look delicious. Need to go to Walgreens ASAP!!
Forum: Ideal Protein Diet 06-02-2014, 08:46 PM
Replies: 55
Views: 3,751
Posted By Butterfly queen
I will be starting AGAIN tomorrow. I fell back...

I will be starting AGAIN tomorrow. I fell back into old habits but what is done, is done and I' m going to move forward. I decided to not weight myself until Aug 11 ( school starts). I am going to...
Forum: Ideal Protein Diet 04-24-2014, 02:40 PM
Replies: 164
Views: 7,346
Posted By Butterfly queen
Schenectady and Reenhag thanks for the...

Schenectady and Reenhag thanks for the encouraging words. My goal for today is staying 100% OP. I will take it one meal at a time, one day at a time.
Forum: Ideal Protein Diet 04-24-2014, 09:26 AM
Replies: 164
Views: 7,346
Posted By Butterfly queen
Good morning all, I am in need of support and...

Good morning all,
I am in need of support and encouraging words. I started IP using alternatives in January and was doing very well. I found out my grandmother has cancer (she raised me) and since...
Forum: Ideal Protein Diet 02-01-2014, 11:36 AM
Replies: 102
Views: 6,642
Posted By Butterfly queen
My first month and I'm down 24.8 pounds:carrot: I...

My first month and I'm down 24.8 pounds:carrot: I realize the weight will slow but the results from this month have me hooked. I remained 100% OP and I know I can do this. I'm using strictly...
Forum: Ideal Protein Diet 01-12-2014, 05:06 PM
Replies: 105
Views: 6,161
Posted By Butterfly queen
Is this the Asian dressing or is the name Asain...

Is this the Asian dressing or is the name Asain stir fry sauce? I will be looking for this one.
Forum: Ideal Protein Diet 01-12-2014, 04:59 PM
Replies: 105
Views: 6,161
Posted By Butterfly queen
Thanks I will try this tomorrow.

Thanks I will try this tomorrow.
Forum: Ideal Protein Diet 01-11-2014, 12:31 PM
Replies: 105
Views: 6,161
Posted By Butterfly queen
Need help: I am not a cook but trying to learn so...

Need help: I am not a cook but trying to learn so that I will not get bored with the program. I have been craving Chinese spicy cabbage. Does anyone have any suggestions as to how I can make this IP...
Forum: Ideal Protein Diet 01-11-2014, 12:26 PM
Replies: 225
Views: 14,165
Posted By Butterfly queen
1st official weigh in down 10. :carrot:

1st official weigh in down 10. :carrot:
Forum: Ideal Protein Diet 12-30-2013, 04:07 PM
Replies: 225
Views: 14,165
Posted By Butterfly queen
I'm in. I pm'ed my email address. I'm so excited.

I'm in. I pm'ed my email address. I'm so excited.
Forum: Ideal Protein Diet 06-09-2013, 02:08 PM
Replies: 22
Views: 3,013
Posted By Butterfly queen
I am confused about the Potassium supplement. The...

I am confused about the Potassium supplement. The new phase 1 sheet says Potassium citrate. I am preparing to start IP using alternatives. Which supplement should I be looking for?
Forum: Ideal Protein Diet 02-16-2013, 05:01 PM
Replies: 194
Views: 12,236
Posted By Butterfly queen
Down 3 pounds this week.

Down 3 pounds this week.
Forum: Ideal Protein Diet 02-09-2013, 07:03 AM
Replies: 194
Views: 12,236
Posted By Butterfly queen
Down 1.8.

Down 1.8.
Forum: Ideal Protein Diet 01-29-2013, 10:45 AM
Replies: 194
Views: 12,236
Posted By Butterfly queen
I'm in also.

I'm in also.
Forum: Ideal Protein Diet 01-26-2013, 01:27 PM
Replies: 116
Views: 9,971
Posted By Butterfly queen
Count me in!!!

Count me in!!!
Forum: Ideal Protein Diet 11-29-2012, 09:46 PM
Replies: 504
Views: 141,623
Posted By Butterfly queen
Proti-Thin Crispy Treats- Vanilla remind me of...

Proti-Thin Crispy Treats- Vanilla remind me of rice crispy treats.
Forum: Ideal Protein Diet 11-19-2012, 07:47 PM
Replies: 131
Views: 7,193
Posted By Butterfly queen
I'm in. I need something to help keep my on track...

I'm in. I need something to help keep my on track during the holidays.
Forum: Ideal Protein Diet 10-28-2012, 06:11 AM
Replies: 189
Views: 12,002
Posted By Butterfly queen
I'm currently doing alternatives. What clinic are...

I'm currently doing alternatives. What clinic are my Baton Rouge peeps going to?
Forum: Ideal Protein Diet 10-14-2012, 08:41 AM
Replies: 259
Views: 14,880
Posted By Butterfly queen
I'm in the Thanksgiving Challenge but would like...

I'm in the Thanksgiving Challenge but would like to join this one also. My beginning weight is 253.2 for Oct.
Forum: Ideal Protein Diet 10-13-2012, 09:06 PM
Replies: 345
Views: 20,281
Posted By Butterfly queen
Down 2.2 this week for a total of 16 pounds so...

Down 2.2 this week for a total of 16 pounds so far.
Showing results 1 to 25 of 44
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