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Posts Made By:
mylastdiet
Forum:
Ideal Protein Diet
03-06-2016, 02:33 PM
Replies:
3
EAS Recommendation
Views:
1,376
Posted By
mylastdiet
http://eas.com/products/manage-weightScroll...
http://eas.com/products/manage-weightScroll further down - you want to use the one that is EAS AdvantEDGE Carb Control (ready made). 17g protein, 110 calories, 2g net carbs
I tried inserting a...
Forum:
Ideal Protein Diet
06-12-2014, 12:46 PM
Replies:
513
What Are You Eating Today IPeeps?
Views:
31,122
Posted By
mylastdiet
P1: B - Proti-Diet cinnamon and spice oatmeal ...
P1:
B - Proti-Diet cinnamon and spice oatmeal
L - RTD Mango drink, large salad with 2 cups veggies (red and green bell peppers, mushrooms, cucumber)
D - Pan seared Talapia, 1 cup yellow squash, 1...
Forum:
Ideal Protein Diet
06-11-2014, 08:27 AM
Replies:
513
What Are You Eating Today IPeeps?
Views:
31,122
Posted By
mylastdiet
B: EAS Dark chocolate shake, 1 cup spinach, cold...
B: EAS Dark chocolate shake, 1 cup spinach, cold coffee and ice in a blender.
L: Fine Herb and Cheese omelet with 1 cup mushrooms.
D: 8 oz steak grilled (if the weather allows for grilling), 1...
Forum:
Ideal Protein Diet
06-11-2014, 08:14 AM
Replies:
64
IP Daily Chat Wednesday 6/11/2014
Views:
3,087
Posted By
mylastdiet
Just received Nashua email. Free shipping today...
Just received Nashua email. Free shipping today only on all orders above $49.00. Code is "TODAY49".
Forum:
Ideal Protein Diet
06-11-2014, 08:09 AM
Replies:
64
IP Daily Chat Wednesday 6/11/2014
Views:
3,087
Posted By
mylastdiet
LOL! Typing at the same time as Lisa!
LOL! Typing at the same time as Lisa!
Forum:
Ideal Protein Diet
06-11-2014, 08:08 AM
Replies:
64
IP Daily Chat Wednesday 6/11/2014
Views:
3,087
Posted By
mylastdiet
Well, unless something has changed since the...
Well, unless something has changed since the first time I did IP, there is no set number of carbs we are to "aim for". That being said, all coaches seem to freelance the rules somewhat and yours may...
Forum:
Ideal Protein Diet
06-10-2014, 09:12 AM
Replies:
71
IP daily chat Tuesday 6/10/2014
Views:
3,292
Posted By
mylastdiet
Yum - boiled shrimp!! One of my favorite meat...
Yum - boiled shrimp!! One of my favorite meat meals this time of year. Thank's to your post, I won't be able to settle for anything else for dinner tonight. Must buy boiled shrimp!! :dizzy:
Forum:
Ideal Protein Diet
06-10-2014, 09:01 AM
Replies:
71
IP daily chat Tuesday 6/10/2014
Views:
3,292
Posted By
mylastdiet
Has anyone been able to purchase frozen rhubarb...
Has anyone been able to purchase frozen rhubarb lately? I miss it and it used to be one of my "go to" veggies. I can't grow it this far south, and fresh can be difficult (if not impossible) to...
Forum:
Ideal Protein Diet
06-10-2014, 08:19 AM
Replies:
71
IP daily chat Tuesday 6/10/2014
Views:
3,292
Posted By
mylastdiet
Thanks! I do have a few things I love from...
Thanks! I do have a few things I love from Nashua that IP doesn't offer. Really really like the WLS cheesecake and the Cocomint pudding (made as pudding or as a yummy mint milkshake with ice in a...
Forum:
Ideal Protein Diet
06-10-2014, 08:09 AM
Replies:
71
IP daily chat Tuesday 6/10/2014
Views:
3,292
Posted By
mylastdiet
Lisa, After reading here for sometime, and...
Lisa,
After reading here for sometime, and seeing your posts on soy being tough on the thyroid, I have started paying more attention to the amount of soy I eat. The EAS shakes are soy, so on my...
Forum:
Ideal Protein Diet
06-10-2014, 07:59 AM
Replies:
71
IP daily chat Tuesday 6/10/2014
Views:
3,292
Posted By
mylastdiet
Good morning! Today is an exciting day for me...
Good morning!
Today is an exciting day for me (well, as far as IP goes). A new clinic opened up near my home and they are willing to selling IP products to me without my "joining." I approached...
Forum:
Ideal Protein Diet
06-10-2014, 05:49 AM
Replies:
503
Calling all Newbies! IP or IP using Alternatives...Let's do this!
Views:
24,962
Posted By
mylastdiet
I was wrong above when I said you seemed like a...
I was wrong above when I said you seemed like a genuinely sweet and caring person. I went out of my way to reinforce the fact that I thought you meant well and that your heart was in the right...
Forum:
Ideal Protein Diet
06-09-2014, 10:15 PM
Replies:
503
Calling all Newbies! IP or IP using Alternatives...Let's do this!
Views:
24,962
Posted By
mylastdiet
Guacamole, sour cream and grilled onions?? ...
Guacamole, sour cream and grilled onions??
Please, please, PLEASE people!! I love this thread, I really do, but this is just off the wall advise.
This is why so many people have come on here...
Forum:
Ideal Protein Diet
05-08-2014, 05:43 AM
Replies:
502
What are You Eating Today IPeeps?
Views:
26,618
Posted By
mylastdiet
Phase 1: B: Chocolate EAS/coffee/spinach shake...
Phase 1:
B: Chocolate EAS/coffee/spinach shake
L: Potato puree muffins, 2 cups shredded cabbage coleslaw
D: Grilled burger patty, 1 cup steamed broccoli
S: Strawberry EAS shake
Forum:
Ideal Protein Diet
05-07-2014, 05:29 AM
Replies:
502
What are You Eating Today IPeeps?
Views:
26,618
Posted By
mylastdiet
Phase 1, week 2 B: Chocolate drink/coffee/...
Phase 1, week 2
B: Chocolate drink/coffee/ spinach shake
L: Romaine salad with 2 oz chicken, 1 cup spinach, 1/2 cup mushrooms
D: 2 cups broccoli, 6 oz shrimp
S: Chocolate EAS shake
Forum:
Ideal Protein Diet
05-02-2014, 06:46 AM
Replies:
502
What are You Eating Today IPeeps?
Views:
26,618
Posted By
mylastdiet
P1: B: IP chocolate/spinach/ice shake L: ...
P1:
B: IP chocolate/spinach/ice shake
L: Strawberry EAS shake, salad with celery and cucumber
D: Grilled burger patty, 2 cups cabbage
S: Pure Protein chocolate peanut butter bar
Forum:
Ideal Protein Diet
03-10-2014, 09:44 AM
Replies:
120
IP Daily Chat
Views:
8,370
Posted By
mylastdiet
Good Morning everyone! I have not been here in...
Good Morning everyone!
I have not been here in quite some time. Without going into much detail, I have been taking care of a lot of people and things, and neglecting myself. Sometimes things...
Forum:
Ideal Protein Diet
10-30-2013, 05:43 AM
Replies:
506
What Are You Eating Today IPeeps (Ideal Protein)
Views:
36,758
Posted By
mylastdiet
P1 plan for the day B: IP Oatmeal muffins L:...
P1 plan for the day
B: IP Oatmeal muffins
L: Fine Herb and Cheese omelet, with 2 cups veggies added (green peppers, broccoli and mushrooms)
D: Grilled pork loin chop, 1 cup coleslaw and 1 cup...
Forum:
Ideal Protein Diet
10-29-2013, 08:34 AM
Replies:
506
What Are You Eating Today IPeeps (Ideal Protein)
Views:
36,758
Posted By
mylastdiet
I enjoy them. Since they are RTD, I find them...
I enjoy them. Since they are RTD, I find them smoother than when I used to make instant diet hot chocolate, which ended up being a lumpy mess. I find the RTD gives me two nice size mugs.
If you...
Forum:
Ideal Protein Diet
10-29-2013, 06:33 AM
Replies:
506
What Are You Eating Today IPeeps (Ideal Protein)
Views:
36,758
Posted By
mylastdiet
P1: This is the plan for the day - B: ...
P1:
This is the plan for the day -
B: Chocolate RTD (heated)
L: IP Chili with 1 cup okra and 1 cup shredded (angel hair) cabbage for bulk
D: Baked chicken, 2 cups steamed broccoli
S: ...
Forum:
Ideal Protein Diet
10-24-2013, 03:02 PM
Replies:
506
What Are You Eating Today IPeeps (Ideal Protein)
Views:
36,758
Posted By
mylastdiet
P1 (mixture of IP and alternatives) B -...
P1 (mixture of IP and alternatives)
B - crispy cereal
L - 2 cups cabbage, steamed, WLS cheesecake
D - Big Mac in a bowl, 2 cups broccoli
S - EAS Chocolate Fudge shake
Forum:
Ideal Protein Diet
06-15-2013, 09:17 AM
Replies:
49
IP Weekend Chat - Sat 6/15 - Sun 6/16, 2013
Views:
3,200
Posted By
mylastdiet
Has anyone purchased and tried the "new" products...
Has anyone purchased and tried the "new" products that were supposed to be coming out this spring? If I remember correctly, there was going to be a chip-type snack and ready-to-eat pudding cups, all...
Forum:
Ideal Protein Diet
06-15-2013, 08:50 AM
Replies:
25
No weight loss first week!
Views:
6,491
Posted By
mylastdiet
I noticed this also just now, when I was reading...
I noticed this also just now, when I was reading this thread. This could definitely make a difference. Unless it was miss-typed.
Forum:
Ideal Protein Diet
06-10-2013, 08:19 AM
Replies:
22
IP Supplements - Are they necessary?
Views:
3,013
Posted By
mylastdiet
Sorry, but there is no way in the world I would...
Sorry, but there is no way in the world I would rely on any medical information provided by a septic tank employee. There is absolutely no way for them to "KNOW for a fact" anything about what...
Forum:
Ideal Protein Diet
05-04-2013, 07:58 AM
Replies:
95
IP Daily Chat Weekend Edition May 5 & 6, 2013
Views:
5,079
Posted By
mylastdiet
Safetylady - a day of gardening here also! ...
Safetylady - a day of gardening here also! QUESTION - How in the world did you pull up the shrubs?? That was going to be our project today, but we are foregoing it for something else until we can...
Showing results 1 to 25 of 140
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