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Forum: 20-Somethings 05-01-2012, 02:50 AM
Replies: 52
Views: 4,251
Posted By dust2bunny
Love the idea of this post. These are usually...

Love the idea of this post. These are usually always in my kitchen.

Produce
Strawberries
Apples
Bananas (I put old ones in the freezer for banana bread of smoothies)
Carrots

Diary
String...
Forum: 20-Somethings 04-30-2012, 07:36 PM
Replies: 88
Views: 8,394
Posted By dust2bunny
So excited to start this months Daily Weigh In. I...

So excited to start this months Daily Weigh In. I just came back from a vacation and ready to get things going again.

Start Weight:149.8lbs
Goal Weight: 145lbs

5/1: 149.8
5/2: 149.8
5/3:...
Forum: 20-Somethings 12-12-2011, 12:31 AM
Replies: 4
Views: 2,733
Posted By dust2bunny
Completed Week One!!! Here is the recap. ...

Completed Week One!!! Here is the recap.
Workout one: Distance=3.34miles in 50mins doing 3.3walk/5.4run intervals
Workout two: Distance=3.4miles in 50mins doing 3.3walk/5.6run intervals
Mini...
Forum: 20-Somethings 12-05-2011, 03:41 PM
Replies: 4
Views: 2,733
Posted By dust2bunny
Just completed workout 2, week 1! This time I...

Just completed workout 2, week 1! This time I busted the running to 5.6mph instead of 5.5mph. I think on Wed I will increase it to 5.7mph though. I still have the starting something new 'high', yay!
Forum: 20-Somethings 12-05-2011, 01:19 AM
Replies: 34
Views: 4,590
Posted By dust2bunny
I bought a juicer on cyber Monday. Making my...

I bought a juicer on cyber Monday. Making my first juice on Wed. Its going to be Green Lemonade from Natalia Rose's book The Raw Food Detox. Very excited!!!
Forum: 20-Somethings 12-04-2011, 06:01 PM
Replies: 4
Views: 2,733
Posted By dust2bunny
Couch to 10K

I feel like I got my motivation back the other day. I had a good chat with myself, and basically said that I am just punishing myself for not doing the necessary things to stay healthy. I feel...
Forum: 20-Somethings 12-02-2011, 11:20 PM
Replies: 4
Views: 609
Posted By dust2bunny
Ugh!

I used to be so good at:

dieting
exercising
being disciplined

Lately I have been eating whatever, exercising without intensity, and just mopping around. I don't know how I used to do this. I...
Forum: 20-Somethings 10-02-2011, 11:47 PM
Replies: 4
Views: 1,794
Posted By dust2bunny
Ak mak crackers are yummy with laughing cow...

Ak mak crackers are yummy with laughing cow cheese. If I remember correctly study are 5crackers (they are big) for about 120cal
Forum: Nutrition and Labeling 09-20-2011, 01:40 PM
Replies: 9
Views: 2,286
Posted By dust2bunny
The FDA denied it 8times in 1973. You can read...

The FDA denied it 8times in 1973. You can read the report by neuro scientist Dr. John Olney and researcher Ann Reynolds. Here are some journal articles.

Gold, " Formaldehyde Poisoning from...
Forum: 20-Somethings 09-11-2011, 02:11 PM
Replies: 31
Views: 2,829
Posted By dust2bunny
Great Question!!! Through years an years of...

Great Question!!!

Through years an years of experience, I have decided that as you change (age, cognitively, physically, lifestyle, etc.) you must also change how your diet/exercise.

When I...
Forum: 20-Somethings 09-08-2011, 02:57 PM
Replies: 100
Views: 6,589
Posted By dust2bunny
So many reasons to mention!!! 1. To be...

So many reasons to mention!!!

1. To be healthy, my family as a long, long, long, history of HTN (hypertension), High Chol, DM (diabetes), MI (heart attack), CVA (stroke), CA (cancer), and so much...
Forum: 20-Somethings 07-18-2011, 03:18 PM
Replies: 12
Views: 1,022
Posted By dust2bunny
I will be the hottest bridesmaid!

I'm back!!! My friend just got engaged and she set the date! I have 360 days to lose 20pounds. This morning I weighed in at 159.6pounds, meaning my goal weight would be 139.6pounds. So lets do it!...
Forum: 20-Somethings 06-17-2011, 03:35 PM
Replies: 25
Views: 1,368
Posted By dust2bunny
June 16 Lunch Chocolate Peanut Butter...

June 16

Lunch
Chocolate Peanut Butter Cookie Lara Bar
Ice Coffee

Snack
Pink Lady Apple

Dinner
Forum: 20-Somethings 06-16-2011, 03:41 PM
Replies: 25
Views: 1,368
Posted By dust2bunny
June 15 Breakfast Raspberries Med. Ice...

June 15

Breakfast
Raspberries
Med. Ice Blended Coffee

Lunch
Homemade Pizza - Tortilla with pizza sauce and shredded mozzarella cheese (150calories)

Snack
Forum: 20-Somethings 06-15-2011, 03:28 AM
Replies: 25
Views: 1,368
Posted By dust2bunny
April 14 WOW today was a crazy day. I worked...

April 14

WOW today was a crazy day. I worked 15hours at work on Monday and got home at 0600am today only to go back to work at 3pm!!! My food intake after really weird shifts are usually a bit...
Forum: 20-Somethings 06-14-2011, 04:09 PM
Replies: 25
Views: 1,368
Posted By dust2bunny
Hi Everyone!!! Looks like we have a good group...

Hi Everyone!!! Looks like we have a good group starting!!!
Some quick questions : )

1. A lot of you mentioned Jillian's 30 Day Shred...I am assuming Jillian Michaels??? If so, can you guys...
Forum: 20-Somethings 06-13-2011, 02:56 AM
Replies: 25
Views: 1,368
Posted By dust2bunny
Week of June 13-June 19 What Did You Eat Today?

Hi Everyone,
I am back from my vacation and excited to host this weeks thread of "What Did You Eat Today", it is very similar to the one I started a few months ago, but hopefully it can be more...
Forum: 20-Somethings 06-01-2011, 04:42 PM
Replies: 27
Views: 1,168
Posted By dust2bunny
Went to the gym this morning, and to my surprise...

Went to the gym this morning, and to my surprise all the machines were brand new!!! Good way to start the month of June.
Forum: 20-Somethings 05-31-2011, 02:13 PM
Replies: 27
Views: 1,168
Posted By dust2bunny
Hi everyone, thought I would take part in one of...

Hi everyone, thought I would take part in one of these chats to get my head back into the game. In a few days I am going to go back home to visit my family for 10 days. I am really excited to see...
Forum: 20-Somethings 05-30-2011, 01:09 AM
Replies: 179
Views: 10,782
Posted By dust2bunny
Hey guys! I haven't posted in a really long...

Hey guys! I haven't posted in a really long time!!!! My parents came into town and then I went on vacation and well, things didn't go very well as far as eating. Tomorrow is another day though! Glad...
Forum: 20-Somethings 05-18-2011, 03:40 PM
Replies: 179
Views: 10,782
Posted By dust2bunny
Brunch 3/4cup Special K Vanilla Almond (110cal)...

Brunch
3/4cup Special K Vanilla Almond (110cal)
1/2cup Soy Milk (45cal)
Total=155calories

Snack
mini peach (35cal)
grande iced coffee with 2%milk (120cal)
Total=155calories
Forum: 20-Somethings 05-18-2011, 01:24 AM
Replies: 179
Views: 10,782
Posted By dust2bunny
Breakfast My friend made me a coffee drink, not...

Breakfast
My friend made me a coffee drink, not sure how many calories it was, but i am sure it is a lot because it was super yummy. I am estimating 300cal
Total=300

Lunch
BLTA (minus the T)
2...
Forum: 100 lb. Club 05-18-2011, 01:07 AM
Replies: 500
Views: 66,657
Posted By dust2bunny
Just want to share, this thread made my day, lots...

Just want to share, this thread made my day, lots of good laughs.
Forum: 20-Somethings 05-17-2011, 01:04 PM
Replies: 179
Views: 10,782
Posted By dust2bunny
My parents are visiting me from Minnesota, so I...

My parents are visiting me from Minnesota, so I have been really busy and haven't been posting daily. So here is another two for one (minus the calories). When it is that time of the month (TOM), i...
Forum: 100 lb. Club 05-15-2011, 03:08 PM
Replies: 23
Views: 3,193
Posted By dust2bunny
Excellent Question!!! I think it depends on your...

Excellent Question!!! I think it depends on your personality and what you are looking for. For me personally, I have had a gym membership (on and off) since I was about 16 (now 25). The gym has a lot...
Showing results 1 to 25 of 63
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