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Forum: Ideal Protein Diet 09-26-2014, 01:42 AM
Replies: 509
Views: 85,422
Posted By Alma4343
Quest Protein Chips

Hello, Has anyone tried the Quest protein chips? I think they are new. It looks like they are "IP friendly" let me know if you agree.

Thanks!
Forum: Ideal Protein Diet 09-09-2014, 11:00 PM
Replies: 69
Views: 3,073
Posted By Alma4343
IP Daily values

Hello, I am back on IP to finish the rest of my weight loss. I don't post much but read the boards often. I apologize for asking this question as I know the answer is around here 100's of times. ...
Forum: Ideal Protein Diet 04-02-2013, 11:03 AM
Replies: 49
Views: 2,789
Posted By Alma4343
I wish there was an easy answer to this question....

I wish there was an easy answer to this question. I always think about when I am able to really accomplish something and how to get into that mind set. For me, my parents and niece had all lost a...
Forum: Ideal Protein Diet 04-02-2013, 10:43 AM
Replies: 28
Views: 1,631
Posted By Alma4343
I quit going because the coach was really no help...

I quit going because the coach was really no help and added no value. So, it was easier to jump on the scale myself instead of going to another appointment that week.
Forum: Ideal Protein Diet 03-27-2013, 11:42 AM
Replies: 41
Views: 2,443
Posted By Alma4343
Congratulations on moving to Phase 2. You have...

Congratulations on moving to Phase 2. You have done so well!
:carrot::carrot:
Forum: Ideal Protein Diet 03-27-2013, 11:19 AM
Replies: 75
Views: 7,418
Posted By Alma4343
I had quite a bit of hair loss around month 4. It...

I had quite a bit of hair loss around month 4. It only lasted a couple of weeks, it was noticeable as my hairdresser commented on the amount in the sink. The good news is that it quit after a couple...
Forum: Ideal Protein Diet 03-13-2013, 12:46 AM
Replies: 32
Views: 1,521
Posted By Alma4343
Woohooo! CONGRATULATIONS! ...

Woohooo!

CONGRATULATIONS!

:carrot::carrot::carrot::carrot::carrot::carrot::carrot:
:bravo::cp::dancer::grouphug::cheer3::cheer2:
Forum: Ideal Protein Diet 03-12-2013, 06:19 PM
Replies: 8
Views: 985
Posted By Alma4343
You are doing great. You have lost a lot of...

You are doing great. You have lost a lot of weight in 3 weeks. Weight loss is rarely if ever linear. I gained in week 5. It seems a lot of folks have a gain around week 3, 4 or 5. If you are...
Forum: Ideal Protein Diet 03-06-2013, 10:56 AM
Replies: 93
Views: 4,623
Posted By Alma4343
CONGRATULATIONS SCORBETT! You have been so much...

CONGRATULATIONS SCORBETT! You have been so much help and such an inspiration to everyone. INCREDIBLE! You look fabulous!

:carrot::carrot::carrot::carrot::carrot::carrot::carrot::carrot::carrot:...
Forum: Ideal Protein Diet 03-06-2013, 10:30 AM
Replies: 32
Views: 1,521
Posted By Alma4343
Woo Hoo! That is awesome. Congratulations to...

Woo Hoo! That is awesome. Congratulations to you!
:carrot::carrot::carrot::carrot::carrot:
:hug::hug::hug::hug::hug:
Forum: Ideal Protein Diet 02-21-2013, 10:09 AM
Replies: 494
Views: 24,900
Posted By Alma4343
So sorry about your back. I cannot use anti...

So sorry about your back. I cannot use anti inflammatory medicine as it is PAINFUL to my stomach. Not sure if ginger is allowed on IP, but I make ginger tea and drink it 3 times a day. It really...
Forum: Ideal Protein Diet 02-21-2013, 09:58 AM
Replies: 90
Views: 4,508
Posted By Alma4343
MyFitness Pal

Good Morning, For those of you using Myfitness pal, do you put in your vitamins for the day so you get an accurate look at your nutritional information?

Just started using it and I think it...
Forum: Ideal Protein Diet 02-17-2013, 05:10 PM
Replies: 139
Views: 70,308
Posted By Alma4343
Thanks. I do take all the vitamins and just...

Thanks. I do take all the vitamins and just ordered some biotin as I figured it can't hurt.
Forum: Ideal Protein Diet 02-17-2013, 12:30 AM
Replies: 139
Views: 70,308
Posted By Alma4343
Bumping this to see if anyone has anything new to...

Bumping this to see if anyone has anything new to add. Well, I am now experiencing the dreaded hair loss. I mean LOTS is falling out. The good news for me is I have a lot. But, my hairdresser...
Forum: Ideal Protein Diet 02-14-2013, 06:03 PM
Replies: 17
Views: 12,439
Posted By Alma4343
They have it on Amazon if you can order from...

They have it on Amazon if you can order from there.
Forum: Ideal Protein Diet 02-13-2013, 12:10 PM
Replies: 18
Views: 1,446
Posted By Alma4343
I thought of buying several gadgets that I have...

I thought of buying several gadgets that I have seen. But, I just use the carrot peeler, figured I didn't need another gadget. But, here is one that looked interesting:
...
Forum: Ideal Protein Diet 02-07-2013, 12:23 PM
Replies: 66
Views: 3,802
Posted By Alma4343
Way to go Lisa. And, if I remember right you had...

Way to go Lisa. And, if I remember right you had a trip. INSPIRING!:carrot:



Woohooo! Good job!:carrot:



Wow 15! You are rocking this! A big congratulations!:carrot:
Forum: Ideal Protein Diet 02-05-2013, 01:44 AM
Replies: 12
Views: 607
Posted By Alma4343
Welcome aboard. You will do GREAT! :carrot:

Welcome aboard. You will do GREAT!

:carrot:
Forum: Ideal Protein Diet 02-02-2013, 01:44 PM
Replies: 87
Views: 3,823
Posted By Alma4343
Good Morning Ipeople. Glad everyone is doing so...

Good Morning Ipeople. Glad everyone is doing so well. I just finished spin class and coffee with a friend. I need an outfit for a date tonight, but not really in the mood to buy clothes right now....
Forum: Ideal Protein Diet 01-31-2013, 02:41 PM
Replies: 62
Views: 2,541
Posted By Alma4343
Congratulations! Great News. The ring is...

Congratulations! Great News. The ring is gorgeous and so are you! You will look awesome in a wedding dress.:carrot::carrot::carrot:
Forum: Ideal Protein Diet 01-31-2013, 12:43 PM
Replies: 70
Views: 3,135
Posted By Alma4343
Wow! AMAZING. That is great. You have done so...

Wow! AMAZING. That is great. You have done so well!
:carrot::carrot::carrot::D:D:carrot::carrot:



2.5 EXCELLENT! Congratulations:carrot:



Good to see you are staying positive. You...
Forum: Ideal Protein Diet 01-29-2013, 01:51 PM
Replies: 60
Views: 3,567
Posted By Alma4343
Good Morning everyone! I have not been here in a...

Good Morning everyone! I have not been here in a while as I was out for a ski vacation. It was lots of fun. Now, back to the old grind. I am not caught up with posts yet, but looks like everyone...
Forum: Ideal Protein Diet 01-19-2013, 05:42 PM
Replies: 18
Views: 1,751
Posted By Alma4343
Also, I had this problem for the first 4 weeks. ...

Also, I had this problem for the first 4 weeks. It resolved after that. I do use smooth move tea when I need too but it is rare that I do after that first month.
Forum: Ideal Protein Diet 01-19-2013, 02:22 PM
Replies: 60
Views: 3,649
Posted By Alma4343
BEAUTIFUL! Like your posts, you are beautiful. ...

BEAUTIFUL! Like your posts, you are beautiful. You are doing EXCELLENT. I mean 120 lbs GONE.

:hug::hug: For all your well wishes and colorful posts.

:carrot::carrot::carrot:
Forum: Ideal Protein Diet 01-19-2013, 01:22 PM
Replies: 190
Views: 9,861
Posted By Alma4343
OH, and this REALLY motivates me to stay OP...

OH, and this REALLY motivates me to stay OP during my week long ski vacation with friends. Thanks!
Showing results 1 to 25 of 264
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