I am excited and scared. Really dreading the first week. This is the heaviest I've ever been and i really need to get something jump started. I've been putting it off because of things going on but finally decided tontake the bull by the horns and DO IT! Wish me luck!
Best wishes to you! You can do it; Come back here frequently throughout the day for support and packet recipes. It will become so easy to follow protocol and the fat will melt away!
I was ready for a HORRIBLE first week because of what I heard and how bad a friend of mine had it. ..... BUT I had an AWESOME first week. Sure I went to bed earlier than normal but I felt lighter and had more energy during the day!
Good luck! I am going in for my first WI tomorrow and I'm pumped. First 3 days were hard for me, but I am already feeling better physically! Tells me something is working well so I'm in at 100% for the long haul. :-)