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Forum: Weight Loss Support 01-13-2014, 02:48 AM
Replies: 172
Views: 12,896
Posted By jynx
Weigh-in 13/01/2014: 154lbs Unfortunately...

Weigh-in 13/01/2014: 154lbs

Unfortunately not lost any this week. It's been a tough one full of doubt and frustration. Hopefully will do better this week. At least I haven't gained?

I'm going...
Forum: Weight Loss Support 01-06-2014, 03:12 AM
Replies: 172
Views: 12,896
Posted By jynx
Right, so, weekly weigh in number 1: 154lbs ...

Right, so, weekly weigh in number 1: 154lbs

Had the most ridiculous binge last night which just made me feel stupid and took me right back to when it used to be much more regular thing.

The...
Forum: Weight Loss Support 01-05-2014, 06:01 AM
Replies: 8
Views: 808
Posted By jynx
Thewalrus0: I completely get where you're coming...

Thewalrus0: I completely get where you're coming from. Literally every time I start a healthy eating plan I am terrified of something switching in me to make me binge and gain everything back. And,...
Forum: Weight Loss Support 01-05-2014, 05:51 AM
Replies: 172
Views: 12,896
Posted By jynx
Smile Oh and, Sparkle101, welcome! As far as I'm...

Oh and, Sparkle101, welcome!

As far as I'm aware (correct me if I'm wrong people!) the aim of threads like this is for everyone to just post a weekly/daily/whatever report of their weigh in and...
Forum: Weight Loss Support 01-05-2014, 05:47 AM
Replies: 172
Views: 12,896
Posted By jynx
Smile I'm in!

This sounds like a useful thing to stay on track! Weighing in every day does nothing for my mental state considering all the annoying fluctuations!

I think I'll weigh in every Monday and see how...
Forum: Weight Loss Support 01-03-2014, 06:06 PM
Replies: 5
Views: 629
Posted By jynx
Exclamation Any tips for kicking the Christmas binge habit?

This happens every Christmas. It doesn't matter how well I'm doing beforehand, Christmas just blows any healthy eating.

I'm sure most people trying to diet feel this way but for some reason this...
Forum: Mini-Goals 08-25-2013, 04:18 AM
Replies: 16
Views: 1,088
Posted By jynx
You look absolutely amazing and so healthy :)

You look absolutely amazing and so healthy :)
Forum: Mini-Goals 08-25-2013, 04:10 AM
Replies: 8
Views: 853
Posted By jynx
Cool Tiny Victory

Hi all,

Haven't been on 3FC for a while but yesterday I thought of you guys after I had a little victory over my usual habits. It's so small but actually a really big thing for me which I think...
Forum: Exercise! 03-15-2013, 06:09 AM
Replies: 6
Views: 1,079
Posted By jynx
I had problems with my ankles and calves because...

I had problems with my ankles and calves because I naturally walk and run in a way that allows my ankles to collapse in. Also, I've had quite severe foot pain whilst doing Zumba recently but it's...
Forum: Weight Loss Support 03-15-2013, 05:14 AM
Replies: 22
Views: 2,445
Posted By jynx
From the research I've done and the things I...

From the research I've done and the things I learned through therapy for an eating disorder, as other people have mentioned, it looks like your metabolism has slowed down to accommodate the exercise...
Forum: Weight Loss Support 03-15-2013, 04:51 AM
Replies: 2
Views: 652
Posted By jynx
Angry Darn Impatience!

After getting my weight right down to around 133lbs almost 2 years ago I've put back on most of what I lost.

I think the reason for this is because I lost all the weight by crash dieting (taking...
Forum: Weight Loss Support 03-08-2013, 11:08 AM
Replies: 2
Views: 456
Posted By jynx
Red face Starting again - weight loss post eating disorder

Hi all,

I used to use 3FC a few years ago and all the help and support really helped me to get down to a weight I was relatively happy with.

However, I was later diagnosed with an eating...
Forum: Weight Loss Support 05-01-2011, 03:53 PM
Replies: 64
Views: 3,425
Posted By jynx
My story starts with me LOSING weight really. As...

My story starts with me LOSING weight really. As a child I was always a little bigger than other children, but nothing major. However, I always FELT like a whale compared to other children. My...
Forum: Weight Loss Support 05-01-2011, 06:27 AM
Replies: 7
Views: 1,195
Posted By jynx
Smile Nifty Substitute if You Love Fizzy Drinks

We all know fizzy drinks are generally bad for us and diet drinks have all kinds of nasty chemicals. So, if you are addicted to the pop and want to try weening yourself off them, here's a nifty...
Forum: Weight Loss Support 04-11-2011, 10:59 AM
Replies: 34
Views: 3,280
Posted By jynx
Quit dieting. It's time for a lifestyle change. ...

Quit dieting. It's time for a lifestyle change. Read this: http://www.solidweightloss.com/.

Sounds like you need to change your mindset.

Good luck! x
Forum: Featherweights 04-01-2011, 04:15 PM
Replies: 20
Views: 11,643
Posted By jynx
Hi Leblebi, I'm pretty happy to talk about...

Hi Leblebi,

I'm pretty happy to talk about it with people who understand difficult relationships with food. I've had increasing problems around food, manifesting in various behaviours over the...
Forum: Featherweights 04-01-2011, 10:56 AM
Replies: 20
Views: 11,643
Posted By jynx
Bargoo, that was exactly my response when I got...

Bargoo, that was exactly my response when I got told that's how much I have to eat. I'm still not convinced. I was told to expect a little weight gain and then for my body to level itself out when...
Forum: Featherweights 04-01-2011, 10:17 AM
Replies: 20
Views: 11,643
Posted By jynx
Hi there. I was diagnosed with ED-NOS in...

Hi there.

I was diagnosed with ED-NOS in September and so have been going through a recovery programme which included a big chunk of nutritional education from trained professionals.

One of...
Forum: Weight Loss Support 09-29-2010, 03:30 AM
Replies: 9
Views: 679
Posted By jynx
Take a break for maintenance :)

Hi all!

I just thought I would share something that makes weight loss much much easier for me as well as helping me keep it off for longer. It is a work in progress but seems to be doing both...
Forum: Weight Loss Support 08-09-2010, 11:04 PM
Replies: 2
Views: 392
Posted By jynx
Smile Holidays away don't need to mean holidays from dieting success! :D

I'm just so excited I thought I would share this with you guys and hopefully keep others motivated throughout the summer season. I just jumped on the scales after returning from a 2-week holiday in...
Forum: Weight Loss Support 06-05-2010, 04:00 PM
Replies: 8
Views: 827
Posted By jynx
Thumbs down Crisis

Ok. I just binged after 40 binge-free days (longest in a very long time!). I'm trying not to panic but here's the thing... in the past I have done really well on diets and then this happens. I...
Forum: Beck Diet Solution 06-05-2010, 08:20 AM
Replies: 268
Views: 14,881
Posted By jynx
Hello Beckies, long time no see! Sorry I've been...

Hello Beckies, long time no see! Sorry I've been away so long, spent a lot of time away from normality and have had to literally hide my laptop from myself to prevent procrastination :( However,...
Forum: Beck Diet Solution 05-22-2010, 05:30 AM
Replies: 348
Views: 21,624
Posted By jynx
Hi all :) Out of hospital now, thank goodness :) ...

Hi all :) Out of hospital now, thank goodness :) Bit of a bum though, I'm not allowed to so much as go out in public in case I catch something and get an infection for a while...argh! Also, I'm not...
Forum: Beck Diet Solution 05-18-2010, 05:33 PM
Replies: 348
Views: 21,624
Posted By jynx
Hellooo! Not much to report today, pretty...

Hellooo! Not much to report today, pretty average. Italian oral was HORRIBLE but I suppose I scraped a pass...flipping hope so since I worked so hard! Going into hospital to have my nose operated...
Forum: 100 lb. Club 05-18-2010, 03:41 AM
Replies: 17
Views: 1,467
Posted By jynx
I would think of it from their POV. You have...

I would think of it from their POV. You have every right to continue on your path, it's your life! And, well done for losing such a vast amount of weight! However, in their eyes this probably makes...
Showing results 1 to 25 of 101
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