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Forum: Weight Loss Support 01-19-2012, 08:46 PM
Replies: 42
Views: 7,881
Posted By HokieLoki
you're only 5'2." Us shorter ladies have shorter...

you're only 5'2." Us shorter ladies have shorter legs! It would be impossible for me to only walk 4.0, that is jogging for me, even when I was tiny and in great shape. As long as you are going as...
Forum: Weight Loss Support 01-17-2012, 09:39 AM
Replies: 7
Views: 680
Posted By HokieLoki
I am also severly hypothyroid. Just taking the...

I am also severly hypothyroid. Just taking the Synthroid will not make me lose weight, but if I don't take it every day, I can easily gain 25 pounds in 2 months while eating right.
Forum: 100 lb. Club 04-16-2011, 10:00 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
I was at 183.3 this morning. I am happy! I...

I was at 183.3 this morning. I am happy!

I am leaving early tomorrow morning, so I probably won't be here too often checking in with you guys... we will see how this goes, I'll check in next...
Forum: 100 lb. Club 04-15-2011, 02:46 PM
Replies: 4
Views: 657
Posted By HokieLoki
I just saw that show for the first time a couple...

I just saw that show for the first time a couple nights ago... it's just insane!

I would love to be able to do what they do, but on a much smaller scale... I do not need 80 bottles of mustard, I...
Forum: Weight Loss Support 04-14-2011, 03:48 PM
Replies: 23
Views: 1,382
Posted By HokieLoki
I count everything that I eat, no matter what. ...

I count everything that I eat, no matter what.

But on days I have an extra rigorous workout, I allow myself to eat 100 more calories.
Forum: Weight Loss Support 04-14-2011, 11:07 AM
Replies: 16
Views: 995
Posted By HokieLoki
No!! I very rarely get sick, but when I do,...

No!!

I very rarely get sick, but when I do, it's rest that heals me the quickest. I might go for a walk with the dog, but that's the extent of exercise if I was sick.

If I heard somebody...
Forum: 100 lb. Club 04-13-2011, 02:17 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
well, just as I thought, I am back up to 185.1...

well, just as I thought, I am back up to 185.1 this morning... no worries though, I know it's just water.

Northern: I love the weather this time of year! I like to take my dog for an hour long...
Forum: Weight Loss Support 04-13-2011, 09:05 AM
Replies: 39
Views: 1,684
Posted By HokieLoki
wow! that is incredible! Way to go!

wow! that is incredible! Way to go!
Forum: 100 lb. Club 04-12-2011, 10:59 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
welcome, Laffalot! Toonses: that's exactly...

welcome, Laffalot!

Toonses: that's exactly what I plan on doing: exercise. a barefoot run on the beach in the morning, I'm going to bring my dumbbells, and I know we're going to be walking and...
Forum: 100 lb. Club 04-11-2011, 04:05 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
welcome, Toonses (I love it, Toonses the driving...

welcome, Toonses (I love it, Toonses the driving cat! the cat who can drive a car!)

thanks, NorthernExposure :)

Emme, I am glad you had fun! but I am nervous about doing the same thing next...
Forum: Weight Loss Support 04-11-2011, 01:32 PM
Replies: 19
Views: 2,214
Posted By HokieLoki
"Eat breakfast like a king, lunch like a prince,...

"Eat breakfast like a king, lunch like a prince, and dinner like a pauper" --Adelle Davis

I also eat a large breakfast, and have eliminated eating after my dinner, usually around 8pm. Not because...
Forum: Looking Good, Feeling Great 04-10-2011, 12:16 AM
Replies: 18
Views: 2,636
Posted By HokieLoki
send the picture to your email, then save the...

send the picture to your email, then save the picture to your hard drive on your computer, then upload the picture to a host like shutterfly or photobucket.
Forum: 100 lb. Club 04-09-2011, 10:58 PM
Replies: 5
Views: 596
Posted By HokieLoki
I rent a suite that was built onto a friend's...

I rent a suite that was built onto a friend's large house. I have my own little kitchen here, and I keep healthy foods like cut up veggies in my small fridge.

If I want to have a snack that's not...
Forum: 100 lb. Club 04-08-2011, 12:12 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
this morning I weighed in at 186.1 I know...

this morning I weighed in at 186.1

I know it's a lot of water weight leaving right now, but it still makes me happy to see that scale move in the right direction!

looks like everybody else is...
Forum: 100 lb. Club 04-07-2011, 12:42 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
thanks, Emme after a lot of thought I knew...

thanks, Emme

after a lot of thought I knew it was silly to be embarrassed... this place is so awesome and supportive. and I know I'm not the only one who has stumbled in the weight loss struggle...
Forum: 100 lb. Club 04-07-2011, 12:22 PM
Replies: 545
Views: 29,266
Posted By HokieLoki
hey, I'd like to join! I was down to 164...

hey, I'd like to join!

I was down to 164 before Christmas... then I was put on the wrong thyroid medication and gained 30 pounds! I am back on the correct medication now, but that was so...
Forum: Weight Loss Support 01-28-2011, 01:18 AM
Replies: 59
Views: 7,242
Posted By HokieLoki
exercise!! my weight loss is SO much faster...

exercise!!

my weight loss is SO much faster when I exercise, and feeling my body grow stronger, faster, harder, and better is amazing.
Forum: Weight Loss Support 01-25-2011, 12:09 PM
Replies: 20
Views: 1,261
Posted By HokieLoki
That's fantastic! Congrats! Two days ago I...

That's fantastic! Congrats!

Two days ago I picked up and carried my 56 pound dog into the shower so I could bathe her. (she's super easy to bathe, but she won't willingly get in herself, haha) ...
Forum: Weight Loss Support 01-23-2011, 01:13 PM
Replies: 40
Views: 1,961
Posted By HokieLoki
my biggest frustration is that I have almost...

my biggest frustration is that I have almost become a hermit recently... all of my friends, who are all skinny, love to go out and eat and drink. I talk to them on the phone, text and facebook all...
Forum: Weight Loss Support 01-21-2011, 09:50 PM
Replies: 12
Views: 604
Posted By HokieLoki
I have a membership at BJ's. I buy a lot of...

I have a membership at BJ's. I buy a lot of frozen fish and chicken there at a great price, along with olive oil, herbs and spices. For fresh beef, you really can't get much better prices, and it's...
Forum: 100 lb. Club 01-20-2011, 07:08 PM
Replies: 36
Views: 2,893
Posted By HokieLoki
I always thought it was obvious that this was the...

I always thought it was obvious that this was the way they did it... that way they know what order to put the contestants in order to create the best drama.
Forum: Weight Loss Support 01-20-2011, 01:39 PM
Replies: 30
Views: 2,243
Posted By HokieLoki
Bobjack, is there a possibility of any thyroid...

Bobjack, is there a possibility of any thyroid condition?

I used to be athletic, thin and healthy and then I developed hypothyroidism which caused me to gain weight rapidly and made it very hard...
Forum: Weight Loss Support 01-17-2011, 09:10 PM
Replies: 34
Views: 1,895
Posted By HokieLoki
you could try Amazon

you could try Amazon
Forum: Weight Loss Support 01-17-2011, 11:23 AM
Replies: 34
Views: 1,895
Posted By HokieLoki
I agree with Pint Sized Terror. I make a cup of...

I agree with Pint Sized Terror. I make a cup of this once a week and that seems to keep everything moving for me, since I don't drink coffee. It tastes like black licorice, so if you don't like...
Forum: Pudgy Pets 01-14-2011, 06:40 PM
Replies: 6
Views: 1,250
Posted By HokieLoki
beautiful dogs! you may find this cute: ...

beautiful dogs!

you may find this cute:
http://www.youtube.com/watch?v=NQCwHluBqFc&feature=related
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