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Old 05-04-2004, 09:56 AM   #1  
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Default I have a quick question

Hi all-

I started yesterday. I got on the scale after doing my bathroom "duties" and weighed 209. I followed the plan to a tee yesterday -- and then some. I drank lots of water.

I got on this morning, despite myself and knowing I shouldn't have but I was 205.8!!!

This is my lowest yet. Is it even possible? Was it all water weight? Did anyone else experience this?

I am going to try not to weigh until Friday as I do not want to be disappointed.

Thanks.

Jenn
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Old 05-05-2004, 07:11 AM   #2  
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Hi Jenn! Welcome to the Beach.

Yes, it's possible. And yes, it's water weight. But that's okay! It's valid! Sounds as though you're going to have a successful first week... keep it up!
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Old 05-05-2004, 09:31 AM   #3  
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Thanks Ellis. I can't believe I've lost 4 lbs in two days!!! And truthfully, this isn't even hard. I like everything I am eating. A friend who's lost 30 in 2 months [but he's a boy] gave me a tip -- to read through the recipes first and pick out what I like. I don't have to go day by day exactly--I can pick a snack from day 1 and lunch from day 2 and dinner from day 3 to make a meal.

This way, I am not eating things I don't like [like radishes] which makes a "diet" horrible.

I had salmon on day 1, tuna steak on day 2 and tonight, steak! I didn't even know I liked asparagus until Day 1. LOVE IT!!!

I know I shouldn't be too excited because I am bound to come across something I find hard, but so far, nothing - ok, perhaps drinking plain water is hard! But throw me some flavored sparkling water and I'm golden!
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Old 05-05-2004, 12:24 PM   #4  
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Welcome to The Beach. And GO AHEAD - GET EXCITED! You are doing great!
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Old 05-05-2004, 01:46 PM   #5  
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thanks Ruth!
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