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Old 05-02-2004, 01:08 PM   #1  
bradyn
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Smile Low Carb Products
Can you tell me if any of the low-carb bars or shakes are permitted in the Phase I part of this plan??
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Old 05-02-2004, 01:15 PM   #2  
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They are NOT permitted. There is a recipe for a protein shake in the recipe section that is OK for Phase I. You are better off eating simpler unprocessed foods.
Do you have the book? There is lots of good info in there.
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