[suitejudyblueeyes]

I don't even want to talk about yesterday. I dipped into next week's FPs... oh man. I've just been really stupid the last few days.

B: egg, english muffin (3)
S: hot chocolate (1)
L: salad w/oil and vinager (1), lean cuisine (4)
S: 1/2oz almonds, dried apricot halves (3)
D: two big pieces of homemade pizza (10), 1 cup almond milk (1)

=23... still too low... I don't think I'll make it up to 27 today.

[Tendalaya]

WAHOO! I wanted to get 1.2 on the scale this week to make a 15lb total loss since starting, and got 2.2! 16 pounds gone so far! Today I really got a big burst of happiness, I can't believe that it's working! I'm losing weight, I'm finally, actually, losing weight!

I'll have to check in again later, just really happy and wanted to put it in here!

WAHOO!

[suitejudyblueeyes]

YAY Tendalaya! That's fantastic!!

you get dancing carrots ----->

[vdaybaby]

Today I ate:
B: honey nut cheerios with milk:4pts
banana:2pts
S: granola bar:2pts
L: bagel sandwich with spinach, lowfat mayo, mustard, tomato and pepper jack cheese:8pts
S:apple with 1/2 tbs low fat peanut butter:2pts
1/2 bowl of cereal with milk:2pts
D: not sure yet but probably baked potato fries :2pts
vegetarian corn dog:3pts
steamed broccoli and green beans with 1 tbs low fat margarine:1pt
S: ice cream!!! that low fat Loaded one from Dreyer's,
whole cup:6pts
29/29 + 2 AP's (going to work out right now!)

[gemini1567]

Not doing too bad today...I can really splurge on dinner or a snack.

B: 1 Fiber1 bar & H20 - 2pts
S: Pack Quaker Mini Delights - 2pts
Too busy to eat lunch until I got home at 4:00
L: 1 slice wheat bread, 1 Tbs P.B & 1 tsp Simply Fruit spread - 3pt
1/2 cup 2% milk - 1.5p
Spinach salad w/onions & tomatoes & 1 tbs RF Basalmic Ving. - 1

So I still have 18.5 points to use tonight for dinner & a snack.

Plus I just got back from a Curves workout, but they haven't taught me about activity points yet.

[suitejudyblueeyes]

Wednesday:

B: egg (2), english muffin (1)
S: 1c grapes (1)
L: can of soup (2), salad dressed with evoo and vinager (1), leftover homemade pizza from last night (5)
S: rye crackers and pb (3), pumpkin bread (4)
D: 3oz roasted chicken breast (3), 1c broccoli w/cheese (1)
S: popcicle (1), m&ms (5)

=29/27

[Tendalaya]

Oh wow Judy nice picture, you're beautiful Thanks for the congrats.

B: Tortilla and Salsa, FF cheese and Egg whites + oil (7)
S: Coffee (1)

Not sure yet about the rest of the day.. I'll add it in later. Did my hip hop abs and played catch outside with the bf, actually got up early! Big step, lol. Oh well, I think I hear the Nintendo calling me..

[vdaybaby]

Okay I just ate a HUGE stir fry and I am STUFFED!
I had: white rice
carrots, fresh green beans, zucchini, mushrooms
and vegetarian beef strips
Only 4 points!!!

[suitejudyblueeyes]

Gotta love stir-fry for that I love making a good stir-fry, especially when I have a bunch of veg in the fridge that are getting old.

Thursday's plan:
B: egg (2), english muffin (1)
S: small skim latte (3)
L: spinach salad w/ff dressing and 3oz chicken breast (3), homemade chili (3)
S: 1/2c lf cottage cheese (2), 1c grapes (1)
D: sausage and wild rice casserole (8)
S: popcicle (1)

=25. Two short. Will fill those in later.

[suitejudyblueeyes]

Monday, Monday...

B1: 1/2c fiber one, 1/2c almond milk (0)
B2: lf oat bran muffin (6? no idea, really), 2% milk in coffee (1)
L: salad (.5 for dressing), mexican bean and ham soup (3.5), roll (3)
S: 1c grapes (1), english muffin (1), laughing cow wedge (1)
S: small skim chai latte (3)
D: 1.5c wonton soup w/3 wontons (3), fried noodle things on top (2), 1/2c rice (2), 1c chicken and broccoli (5)

=32/27, 5FPs used

Total FPs used this week: 17

[vdaybaby]

Hmmm I'll try to plan today...although I never really know if it sticks or not because I have a roommate that I make meals with...but we'll see.I am supposed to eat 33 points today for the Wendie plan

B: 1.5 serving of cereal with almond milk :4 pts
3 egg whites scrambled with mushrooms, spinach and pam:1pt
2 pieces of vegetarian sausage:2pts
S: apple with 1/2 tbs low fat peanut butter:2pts
banana:2pts
L: bagel sandwich with whole wheat bagel, cheese, mayo, mustard, lettuce, tomato: 8pts
salad with carrots, broccoli, 2 tbs low fat ranch:2pts
S: granola bar:2pts
D: vegetarian corn dog:3pts
mashed potatoes with milk and butter: 4pts
sauteed mushrooms and steamed broccoli:0pts
S: 3 WW cookies (if I make cookies)
If I don't make cookies, then 1/2 cup ice cream :3pts

This is 33/33 if I counted right

[gemini1567]

So here goes for tomorrow, so far...It leaves me some room for snacks or if I go over on a meal

B:Bagel (the Alternative Bagel) & 1 Tbs WW whipped C.Chz - 1.5pt
S:Small Apple - 1pt
L:Sandwich - WW 2slices - 2pts, 1oz Turkey - 1pt, 1 Tbs chez - 1 pt
1 tsp mayo - 1pt, tomato, onion & lettuce
Garden Vegetable Soup - 0
total lunch points - 5
D:Spinach salad w/ 1Tbs RF Bas. Ving - 1pt
1/2 cup Rice cooked with FF Salsa - 2pts
1/2 Cup FF Refried Beans - 1pt
Tortilla - 1pt; 3oz grilled sliced chicken breast w/ bell peps - 3,
RF Chz 3 Tbs - 2pt, Lettuce, tomato, green onion - 0
2% Milk 1/2 cup - 2
Total dinner points - 12

19.5/28 - I know I will have snacks in there somewhere before dinner & after

[suitejudyblueeyes]

Tuesday's plan:

B: egg (2), english muffin (1), 1tsp marg (1)
L: lean cuisine (4), homemade soup (4)
S: rye crackers (1), laughing cow wedge (1), grapes (1)
S: gelato! (3) - hey, it was warm outside
D: leftover chinese: 1/2c rice (2), 1.5c chicken and broccoli (7)
S: dark chocolate (1)

=28/27, 18 FPs used so far.

[suitejudyblueeyes]

Where'd all my fellow planners run off to?

Wednesday:
B: egg (2), english muffin (1)
L: salad (1), turkey (2) and lettuce and light blue cheese dressing (1) on a wrap (1), apple (1)
S: rye crackers and pb (3)
S: 1c grapes (1), 1/2c 2% cottage cheese (2)
D: chopped bell peppers and spinach with sun-dried tomatoes (not packed in oil) with 1/2 c black beans (2), 3oz ground turkey (3), olive oil (1), lemon juice, cilantro, and cayenne pepper atop barley (3)
S: frozen yogurt - not sure of actual nutritional profile, will go with 5pts.

=29/27, 20 FPs used so far.

[shrinkinglizzy]

New to this planning board (usually a pen and paper gal) but I need some fresh motivation...

Today's Plan:
Breakfast: 4 pts of cereal (FiberOne and TJ's Organic Morning)
Lunch: Salad with 1 HB egg, some hummus, and some raisins. Total: 5 pts
Dinner: Hmmm...ooh, I'll make an omelet with egg whites and veggies...I'm gonna have to look that up and figure out something good. But lets see:
egg whites 1
veggies 0
LF cheese 2
LS bacon 2
toast 1

Snacks:
2 pt pretzels
1 pt clementines
2 pt banana