Reply
 
Thread Tools
Old 01-15-2008, 02:19 PM   #1  
Junior Member
Thread Starter
 
laniemama's Avatar
 
Join Date: Jan 2008
Location: NJ
Posts: 6

S/C/G: 232/179/155

Height: 5'6"

Default help with counting on night shift

Hi! I've been really successful with WW in the past, but now I work 3-4 night shifts a week and don't know how to count my points. Do I use midnight as a counting cut off? Has anyone heard of this problem before?
laniemama is offline   Reply With Quote
Old 01-16-2008, 06:57 AM   #2  
The Last 10lbs!
 
freedomreins's Avatar
 
Join Date: Jan 2008
Location: England
Posts: 829

Default

I think you could use midnight-midnight as your cutoff, but I keep pretty erratic hours myself (being a student and all - studying (cough) late and sleeping late the next day) and usually go from when I wake up until when I go back to bed, even if I wake up at 11am and go to bed at 3am the next morning. That might make it a little less complicated for you, especially if you don't work the night shift every night. Good luck!
freedomreins is offline   Reply With Quote
Old 01-16-2008, 08:51 AM   #3  
Moderator
 
suitejudyblueeyes's Avatar
 
Join Date: Nov 2007
Location: Charlottesville, Virginia
Posts: 2,157

Height: 5'7"

Default

Yeah, I'd do when you go to bed and when you get up again as your points resetting place... It would feel like a new day anyway when you wake up even if it's at like 2pm
suitejudyblueeyes is offline   Reply With Quote
Old 01-16-2008, 06:17 PM   #4  
Fat-n-Flab to Fit-n-Fab
 
fatnflab2fitnfab's Avatar
 
Join Date: Dec 2007
Location: Pennsylvania
Posts: 44

S/C/G: 205/181/145

Height: 5'4"

Default

I count my points from the moment I wake up for the day to the moment I go to bed at night. Naps don't count!
fatnflab2fitnfab is offline   Reply With Quote
Reply



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:36 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.