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-   -   help with counting on night shift (https://www.3fatchicks.com/forum/momentum-flex/131458-help-counting-night-shift.html)

laniemama 01-15-2008 02:19 PM

help with counting on night shift
 
Hi! I've been really successful with WW in the past, but now I work 3-4 night shifts a week and don't know how to count my points. Do I use midnight as a counting cut off? Has anyone heard of this problem before?

freedomreins 01-16-2008 06:57 AM

I think you could use midnight-midnight as your cutoff, but I keep pretty erratic hours myself (being a student and all - studying (cough) late and sleeping late the next day) and usually go from when I wake up until when I go back to bed, even if I wake up at 11am and go to bed at 3am the next morning. That might make it a little less complicated for you, especially if you don't work the night shift every night. Good luck!

suitejudyblueeyes 01-16-2008 08:51 AM

Yeah, I'd do when you go to bed and when you get up again as your points resetting place... It would feel like a new day anyway when you wake up even if it's at like 2pm :)

fatnflab2fitnfab 01-16-2008 06:17 PM

I count my points from the moment I wake up for the day to the moment I go to bed at night. Naps don't count!


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