Hi guys. I am on Day 13 - doing this solo (no centers in my area).
I had the courage to weigh yesterday and lost 4 lbs. I can't believe it - I've been struggling to lose for so long, and now, suddenly, it is happening! I've prayed, cried, prayed.....
I was about to go to the doctor and find out if there was something wrong with me. I remembered - you know, the MRC program worked AMAZINGLY well - maybe its the only REAL way for my body to do this.
For whatever reason, I am starting to believe that some of us are genetically geared differently, and this program hits those people and makes them successful. OR, could it be, my diet was all wrong?
Either way, I am so EXCITED. This is a major victory for me. After I lose 8 more lbs I have a special reward for myself!!!!!! I can't wait. I'm hoping to shed this 8lbs pronto so I can get my prize!
Have a great day! I am walking on air today.


I was beginning to lose hope! The closer I got to goal, the more quickly those "womanly fat deposits" - abdomen, thighs, boobs - started shrinking. Unfortunately, my boobs took most of the hit!
It DOES go away though. There are numerous studies that you cannot target/spot reduce. It's all about overall weight loss. Abdominal exercise tightens and strengthens the muscle that is there, it does NOT reduce fat.
I'm sure it won't be too bad of a mishap.