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Back online!
Hello All,
Due to computer problems I have been unable to use my laptop. I have missed you all. My puppy broke the charger and I found out that I could not find this particular one anywhere! Finally went to a computer repair store and found one, they gave it to me for 1/2 price. I think they felt sorry for me since I came down with bronchitis and had trouble breathing. Wow, had pages to catch up on! You ladies rock! Good news is that with all that stuff going on I lost 2 pounds overall. Gained 1 in the begining and lost 3. When I challenged myself to rethink my ways of dealing with stress I never thought I would have so many chances to practice that! I am proud of all of my online friends that have stuck with the plan through cheats, plataues and the junk that life throws at you. Remember that you are already fabulous, strong and beautiful. You are just trying to give the world a glimpse on the outside how you are on the inside. Lucky World! How sad for the world if we continued to hide our light? Otherwise, everyone we come into contact with, their lives would have been a little dimmer and empty and they would have never know why. You all inspire me. |
Thanks everyone for the support on the weigh in issue. I think having an official "at home" weigh in is a great idea! Thinkin about getting hubby to hide the scale and have him weigh me once a week (or at least get the scale out for me....lol) in between my center weigh in. I have found that if you are tempted it is better to just remove the temptation than to try and fight it all the time.
Everyone have a great OP day and those of you just getting started, this program does work - just trust it. |
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THANKS for the inspiration! I really needed that before I head to work today! |
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It is quite a few pills to get used to; I have added some and then stopped some. I have been out of the MRC 6 for the past month--I do believe it enhances your inch loss, but think 'liposuction' is not quite correct and I still had inch loss even without taking the MRC 6. I have averaged about 3.5 pounds a week while on program so that 30 pounds in 10 weeks is quite possible. Good luck from a fellow Floridian! You will do great! |
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:welcome: FSUprincess. This program does work. It still takes time and work but if you keep with it, you will see results. There are alot of pills but as someone else said, you get used to it. Keep up your good work and congrats on 4 pounds. That is super:cp:!
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No MRC 6
Congrats to all who are doing so great OP.
I have seen several people talk about the supplements that are available and everything, well all the centers in CO are out of MRC6 until a week from Friday at the earliest. I have been taking it since I started the program, so it will be interesting to see how my inch loss compares this month to last month. I started taking the Corti Trim a week ago, so maybe there won't be much of change without it for a week. I'll keep you all posted. |
MRC 6 vs Now brand Cider Vinegar Diet Formula
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Welcome FSUprincess! When I first started the program, I was averaging about 10 lbs a month. As I lost more weight and had less to lose, that dropped to about 8 lbs a month because there is a smaller difference between the calories you are consuming and the calories your body is burning at a lower weight. It's a great program, though. Once you get through the first two menus, your choices will open up. MRC-6 is the only pill I buy from the center. I also take flax, a multi-vitamin, and calcium, and I get those pills elsewhere. I do like the MRC-6 a lot, though.
I have a bit of a confession. On Monday, I was in a politically difficult situation where one of my major professors treated me to lunch...at a sushi bar. I knew this was an off-plan venture, but I didn't want to rock the boat or seem like an ingrate so I got the lunch special Bento Box knowing that it was going to set me back three days and that I would probably put on some water weight pounds from the sticky rice and the soy sauce. I was okay with that and immediately got back on plan with dinner and have followed the plan perfectly since then. What has been frustrating is that my Bento Box unleashed a flurry of cravings that I've been fighting since about an hour after I had the sushi. Lunch tomorrow will mark my 9th meal (isn't that the magic number for getting back in the zone?), and I am so hoping the cravings will dissipate. Equally disappointing is that I really didn't enjoy the meal. All I could taste was salt. |
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Hello everyone, well I did not have enough time to pack a lunch today! Any ideas of where I can eat. I am on the beige MetaSlim Plus Menu. Thanks!
Have a wonderful day!:o |
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I had my first wi (again) and lost 7 pounds. I know it was water but it sure does make those clothes that were feeling tight feel a little better. Anyway, good week. BUT I have several "social" things to attend starting tonight so I'm alittle worried...but I will do my best to make good choices! Hope everyone has some good wi's this week! |
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From the grocery store, you could get hard cheese, already boiled eggs, low sodium deli meat, head to produce and pick up a piece of fruit and cucumber or some veggies pre-cut. I have also been able to stay pretty well on plan doing this--even at Target by shopping their frozen food selection. I also bought the shakes for this very reason, keep a pouch here at work. |
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