Quote:
Originally Posted by lcmaly
I went in for WI today not expecting a loss week over week since I had been trying to lose the 10 lbs I gained last weekend from my binge. Well I weighed in at 152! I lost all the weight I gained AND another 1.5 lbs this week AND I got to sign the 20 lb board!!!! 20 lbs down, 24.5 inches lost, and 1-2 pants sizes lower. I can't believe it. So Monday I officially start stabilization and I'm so excited.
Wow, I can't believe that you even LOST weight after your binge! That's awesome and congrats!! I'm .5 lb away from signing the 20 pound board...but on my scales (as of this morning) I lost another 2 pounds so hopefully i'll get to next saturday when I go in in themorning.
I took your advice and I go in each wednesday evening for an exercise class anyway so I go ahead and weigh in even though I KNOW I'm going to show a gain. I mean, how can you not when I've already drank 120 ounces of water! But Saturday I go in first thing and weigh in with my lightest clothing without drinking/eating anything and voila, it truly works.! Thanks for your suggestion