Ok, I just saw that you have to wait 21 days... i need to find some good ideas on what to eat. Friday is when I went to my first class..Today is my first day on the white menu.
I am on my third day of the Green menu and go to the Omaha center on
120th & Blondo. Everyone has been great, I seem to like Brad the best so far. He did the Instruction Class and did a great job!
Anyone else go to 120 & Blondo?
Hello shopgirl,
How are you doing? I just went in for a weigh in today and gained .5#.
Not very encouraging, I'm hoping friday the scales will be nice to me.
I've been following menu, except for adding WF salad dressing. I did
make the pancakes and put WF syrup. Center said that they don't
recommend that. Also, I've had the flu for 1 week and this week still
fighting the bug. Hopefully when my system clears I will start dropping.
Still hanging in there.magnoliagirl
Hello shopgirl,
How are you doing? I just went in for a weigh in today and gained .5#.
Not very encouraging, I'm hoping friday the scales will be nice to me.
I've been following menu, except for adding WF salad dressing. I did
make the pancakes and put WF syrup. Center said that they don't
recommend that. Also, I've had the flu for 1 week and this week still
fighting the bug. Hopefully when my system clears I will start dropping.
Still hanging in there.magnoliagirl
Gosh when I look at your weight goals and mine and month we joined it's very similar. I don't by any means KNOW this but intuitively I'd bet your illness would really influence--and still influence this. Just seems like your body would be "grabbing what it needs to heal" and throw things off kilter.
What day of the program are you on? I started preconditioning in September and am day 18 of the program, green menu. I lost .5# today but have been on program and haven't been sick like you. I didn't feel very good about that for 4 days....but keeping on ...and you do the same. Hope you're feeling 100% soon! It would be interesting to me to know how you're supposed to adapt program when sick. Did your center have any guidance on that?
Hello shopgirl,
How are you doing? I just went in for a weigh in today and gained .5#.
Not very encouraging, I'm hoping friday the scales will be nice to me.
I've been following menu, except for adding WF salad dressing. I did
make the pancakes and put WF syrup. Center said that they don't
recommend that. Also, I've had the flu for 1 week and this week still
fighting the bug. Hopefully when my system clears I will start dropping.
Still hanging in there.magnoliagirl
Keep going, girl! I know b/c your sick, your body has different needs. Just get well and then focus on your wt loss efforts. I was told that the WF products are ok! LOL! I don't have a problem w/using that stuff so I'm not gonna give it up.
So far so good.....hoping to sign the 20# board this week-end! I've been working out and really pushing the H2O! We'll see.....if not this week, for sure by next week (I have to tell myself that so I won't be disappointed in case my body decides to hold onto water or plateau or something).
Hang in there! You're going to get better and get back on that "losing streak"! Take care and feel better soon!