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I WI today and lost 3.5 lbs of the 8 I had gained. But I started over Monday with a new attitude. And it seems to be easy right now. I have actually stayed OP for 4 days. Which was hard to do just a week ago. Maybe I will actually make it to week 2 of stabilization. I also got to be on the Radio. Our center was having an open house and they asked me to do a testimonial on the air. So I did. They gave me a free box of drinks.
Good Luck everyone on getting through Halloween! |
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Just wanted to check in. I've been WAY out of touch for quite a while. I was doing great this week until we went to a buffet breakfast meeting yesterday. NOT a good idea. I ate whatever I saw that looked good and then had a reuben for lunch and twizzlers, a mixed drink and a pretzel for dinner (theater food b/c we saw "Phantom" last night).
Anyway, WI @ 11am AFTER running @ the gym and was up another .5 lb. That's about 4 lbs MORE than before my NYC trip. However, they did say I should have WI before running as I'm probably holding water. So, I'll be totally OP today and WI again tomorrow AM. I know I was down 2 lbs yesterday to about 127.5 probably and I was so upset to see that 129.5 today. I know that's still great, but I DON'T want to get back into the 130s again! :( I hope you all are doing AWESOME! I think of the group a lot but there's just too much yucky stuff going on and so little time, I can barely check in! Take care and Happy Halloween everyone. |
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Yeah!!!
WI today and down another 4 lbs!!!! i'm really baffeled because it's also 'that time'. I guess really pushing the water (like I've been doing) is really paying off.
I'm at a total loss of 17.5 in 4 weeks!! I'm celebrating .......with a salad!!! :) On a side note, I tried the fiber drink for the first time today. I drank it about 1 hour before I ate lunch and I'm struggling to finish my chicken salad.... I hope everyone is having a wonderful Halloween!! |
JSTUCKLEY, just wanted you to know that I'm praying for you and Alex. Stay strong. God will lead the way.
Missy |
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Congratualtions on your 3 lbs! What area of Georgia are you in? |
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I'm so sorry..... |
I usually take my pills (mrc6 and pt) about an hour before I eat. I always try to make it a half hour, but it always ends up to be an hour.
Do you think it makes a difference? |
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