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Originally Posted by FRITZI
Hello! I have been lurking for a while and finally decided to post. MRC works but seems to work muchslower for me than anyone else. Any ideas, suggestions or pills you recommend?
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Hi Fritzi, welcome! I don't take many supplements (to keep expense down) but I do take a multi and Flax Oil. When my weight loss slowed up a bit I increased my Flax and that has seemed to help some. I was taking one 1,000mg. at each meal. I doubled it and now take 2 per meal. They say you can have up to 9,000mg per day. Could just be a coincidence but I had the biggest loss since my first week after I increased it.
Do you go to the Bellevue center?