Geez - I guess I need to start proof reading my spelling a bit more - sorry guys!

Has anyone had success with metaquick doing only bars?

I have not bought the cookbook. Is there anything in it for days 1-4? Last time i did MRC I couldn't eat a salad for almost a year!:( I have vowed to be more creative and not so lazy this time. But I am not a chef-i hate cooking!- so I need help.

Exquisit- I did the meta quick with only the bars and lost 5 lbs! I was doing it wrong though, i was having a bar for lunch and breakfast and then eating fish for dinner, i dident relize i was doing it wrong until crystal let me know . But i still had a loss if that helps. but it states that you should be having only one bar a day and not more then 3 days. Also i guess you should have chicken for dinner and i was having fish...

Their are some from 1-4 not a lot day 5 has more but day 11 there -r- a lot! I am going to try something out of it Tuesday that is when day 5 starts for me. U will do fine Ur bing so hard on your self. Step back and take a deep breath!!! U can and will do this!! :hug:

Thanks for the vote of confidence!!

Well made it through the day - ate my breakfast at like 10:30 but I was absolutly starving when I got home from work!!! and then made my lunch and could not eat it all!!!! Ahhhhhhhhhhhh :( But I did it - stayed OP and didnt dig into all the yummy stuf at work - and thats a good thing!

I keep reading about day 1-4 and day 5 etc...whats all that about??? Again Im a green horn here, go for my initial class Friday, just on conditioning right now...so hopefully I wont sound so goofy after that lol.

Im going to do my first WI tomorrow after work , I wish I could go before but that just wont wwork for me - anyway - Im nervous, I so hope I have lost even half a pound:dizzy:

Good for you!!! I also work at a food place (only a few times a week though) and it is really hard when you smell and see it constantly! Good job!
I think there are several pans. My plan has me on 3 different menus, but the girl in my class was just on one menu. I do not know if it goes by amount of weight to lose or by health issues, etc. I am sure someone else knows though. I, too, am starving. I have tried everyone;s tricks, but I am only full for about 30 minutes, then the hunger returns. I think part of it has to be psychological. Oh well We will just go slowly and help each other. This board is really a good place to get ideas and ask questions. And everyone is very supportive!:D

Just breathe and hang in there. I gained a pound at the beginning, so know that you are not abnormal. LOL Everyone is different and the changes totally confuse our bodies. I know I was cold a lot also. But, stick to it and you will lose.

Shenanigan Thanks! Ya this board is gonna be my lifesaver I think. I have a friend who has been on the program since the middle of March and just signed the 50 pound board. She said that the NHS drinks will make a huge difference in the hungries....I sure hope so! Or maybe it will just go away when we get used to not eating so much, why do I have a feeling thats wishfull thinking!!! LOL:D

I'm suppose to go WI today, but I don't wanna. My scale shows me up 3!!! I know it's TOM's fault, but psychologically it's still doing a number on my confidence. Maybe I'll wait until tomorrow...

I did it with only shakes. But the bars do not keep me full for very long.

Good luck at WI!!!

I know that sucks. I am with you- wait until tomorrow. You know what the reason is but if it shakes your confidence ... This only lasts a week!

Thanks for this info. I hate that because I sure didn't want to buy any shakes. I guess I will have to. Today I did 2 bars and planned on doing that all week. It's a good thing I asked.