My DH seems to remember a low carb 4 day jump start menu that helped him get over a slump. He has been doing Atkins and about a year ago, during a stall, I found a menu that he followed and got him loosing again. He seems to remember having 1/2 gratefruit every morning.

Well now I am low carbing and I have hit a slump and I am trying to find that menu that worked so well for him. Does anyone remember it, or have it??

Thanks

Hmmmm, as I recall Ruth posted a Plateau Breakers menu to help you get over the slump, let's see if I can't find it and pull it up.....

Have you checked out www.lowcarbfriends.com?? I know some of the people there on the main board have used Stillman's diet to break stalls. If I remember correctly there is grapefruit involved in the plan. Check it out. Just do a search for Stillman's.

Amanda