The ultimate TO loss...
This is BNHS (butt-nekkid home scale), but Monday morning when we started TO my scale said 206.2. This morning it is 199.4! WOO friggin' HOO!

Cassi - WTG!!

WTG Cassi!!!!!!!!!!!!!!!!!!!!

I lost 3lbs. I will take it. I am happy that this worked this time. It was a great help to have support in this!!!!!!!!!!

I'm looking forward to my apple in a few minutes. Wow... never would have said that a year ago!

I'm off to WI and then home to enjoy my slimfast. I've taken the advice of dear Cassi the guru and I'm going to alternate the shakes between lunch and breakfast for the next 5 days. If I can I'll get the Lemon Shrimp Stirfry posted today so it's there Lara and also for those that still haven't planned their meals for the next few dins.. so if you see frozen shrimp on sale, uncooked.. buy some!

Cassi.. WTG..now run to COD and get them to weigh you lol!

BNWI had me down to 210.8 this AM - which is -3.2 from Monday! Did not cheat once during this TO either, which is a miracle!

Congrats to all for making it through phase TO!

I will RUN to the COD to get this documented!

I had an apple, and 1/2 bagel with cream cheese this AM, and boy was it yummy. I think that that is the real purpose of TO - to make you happy about the plan... and woo hoo, am I :D

Kristen - congrats on the loss of some fun baggage. Sounds odd, but you know what I mean!

MMmmmm.... 1/2 a bagel! Maybe tomorrow instead of Kashi w/Almond breeze I will have an alternative bagel w/laughing cow. Thanks, Kim!

OOh, I wish I could find Alternatives here... I was EYEING that other half this morning, let me tell ya!

I wish I could get alternative bagels here too......

You poor, poor girls! Is it worth it to order them online?

Good morning ladies........

First of all.......a big WHOOOHOOOOO to Cassi. I am super excited for you. WTG! And Kim......and Barb......and Rhonda........and Kristin........everyone.........you all did fab!!! I don't know that the &&*^ happened to me, but I started at 196, yesterday, I was 194.8, and my BNWI this morning was 195.6. Isn't that odd???? I have to admit, I AM a little pissed off. I have never had such bad luck on a TO. Well, I am not giving up, I am just a little pissed off.

Also........RHONDA, what happened to your pretty picture??????? I loved your avatar!

K, have to locate my boys.......I"ll be back though :)

Nicole - Don't forget... we're only on day 3 of our 16 day challenge. Still plenty of time left! Don't worry about the TO results. Just hang in there and you will see great overall results.

Whoa, wow, Cassi! WTG!!!

Congrats to all the losers!!!!

And yeah on making it through TO!

Don't feel bad, Nicole. I weighed myself this morning and stayed exactly the same since Friday. But I'm telling myself that it's because I'm building muscle from exercising. My pants are feeling better and my husband says he can see my hips and thighs slimming...so I'm just going to keep chugging away.

I knew I was retaining junk from all the meds, but I didn't even lose that much when I first joined LAWL.

A big thank you to Deb who reminded me that I may retain water in addition to other issues from the pain meds. You helped me not go crazy during this time!