New and need buddy. I am a stay at home mom of 3 ages 13, 11, and 5. My husband is in the military and we recently moved to be closer to my dad who has leukimia and is not expected to make it. We moved to Texas in Dec and to say that I have had the blues is putting it mildly.

I have an appt for that tomorrow. But in the middle of all this I have gained 20 pounds in 3 months. I got on the scale this morning and could not believe I weighed 237

This is my highest weight ever. I have tried every thing have even thought about the surgery but it scares me to much. I have lost weight and gained it plus more back. But I can't stay like this it is effecting everything now. I can count on one hand the number of times my husband and I have made love this year (2004) that is sad. He was beginning to think I did not love or want him any more. I finally had to tell him have you looked at me lately.

He told me he did not care how I looked that he loves me for whats inside and is attracted and wants me the way I am. That made me feel good but bad because I had made him doubt himself. I want to feel sexy again and have my body back. I don't want to be a super model or anything but be healthy and fit into my clothes would be nice.
This may be a bit gross but I was watching that Autopsie show on HBO and the doctor was saying they can determine time of death by the stomach contents. He said it takes the stomach about 2-3 hours to empty its contents. That hit me like a ton of bricks.

So if I eat every 2-3 hours good foods I will never be hungry and won't put my body into starvation mode. And it will boost my metabolism so I will lose weight. HELLO where has my head been.
So this is a new day for me. Eat every 2-3 hours, cut out the soda drink my water like a good girlie, and I am going to go buy the Walk Off the Pounds series and do that for my exercise. Hubby said he would walk the track with me. He is going to be a great supporter but I would like someone a woman who can relate somewhat to me and who would like to hold hands and lose this FAT with me. But please keep in mind there will be some crying

, some laughing

and a whole lot of in betweens

with me so if you are ready for a long ride jump on the bus with me. And get ready.
WHOSE YOUR BUDDY
SW & CW 237
GW 150 OR LESS WOULD BE GREAT
FIRST GOAL 199 OR ANYTHING UNDER 200 WOULD BE VERY NICE