Welcome Mtalley!
You can do it! We have similar height and starting points (though I know I was closer to 220 at my highest, I just refused to look at the scale).
"Love your body", that is an excellent way to think of it. Love your body by treating it right, by feeding it well, by challenging it physically!
Welcome to the forums, lots of great, supportive people here, so jump right in and start posting!
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