Hi Cassandra!
Hey, weight fluctuates. It happens for whatever reason. What is so great is that you aren't giving up! You may be upset with yourself but you're here! You have a fighter within you and she wants to weigh 10 lbs less, so you've come to the right place! As long as you are lying on the couch, grab your laptop or move to your desktop and start reading. There are so many motivational threads here, and lots of people like you who aren't willing to give up! You are knowledgeable about the Ideal Protein diet, which means you have something to offer to the folks on that thread (
http://www.3fatchicks.com/forum/ideal-protein-diet-236/) who are trying that plan for the first time. You know, many people (myself included) go off a plan and gain back what they've lost and even more, but you've been able to keep off most the weight you've lost. That's successful! You don't weigh 157 or more! That's fantastic! And now you are ready to lose that last bit of weight, so go do it, girlie! You know you can! Browse around, read a lot, and start posting, because the more you get involved, the more you'll want to do this for yourself and the more you'll realize things aren't as bleak as you think they are. Good luck! You're going to be just fine!
Lost
