[LittleSouthern]

Hello everyone! I'm from the South Eastern portion of the USA. I'm starting the baby steps of losing weight. I've been over 300 pounds for about 8 years now, possibly a little longer. I do not have a scale of my own, but I plan to get one very soon. I am double the medically recommended weight for my height. It is very hard on me and slows me down. I can't even walk my dog anymore! I want to get down to 220, it is my first goal. From there I would be happy just being around 180. I don't see myself being smaller than that.

I heard from a few places that this forum is extremely helpful for losing weight and I figured I would come on by. I tried another website but it's hardly active and there's lots of "trolls" over there.

[Mountain Mamma]

Glad you joined us. Yes, this site is the best, IMHO!!!!

[nomorejellybeans]

Welcome aboard! Get that scale, get moving (as much as possible), and watch your diet. Good luck! You can do this!!!!

[Mozzy]

Welcome and good luck on your journey!

[Mara]

Hello and welcome!

[NewMom23]

I'm 246... My goal is 180 as well. Once I get there then we'll see...Good luck!

[Lakilaulea]

Welcome, LittleSouthern! This is a great site; it's been instrumental in keeping me on track and the folks here are so supportive and motivating! Definitely get a scale asap... I know it might be hard to look at that number the first few times, but it's good to see where you're at and track your progress. Good luck and I look forward to seeing you around the forum!