Introductions Introduce yourselves and make new friends!

Reply
 
Thread Tools
Old 10-02-2012, 09:37 PM   #1  
Junior Member
Thread Starter
 
naalahc's Avatar
 
Join Date: Oct 2012
Posts: 6

S/C/G: 144.4/134.4..Goal: 120

Height: 5'3"

Default New :)

Hi Everyone!

Today is almost the end of Day 1 on IP. I am surprised at how good the powered foods are!

I am 27 and 145 lbs. I gained 20 lbs. this last year since nursing school started. Womp Womp. Anyway, my weight has been a battle since I graduated from undergrad at 160 lbs. I was able to lose 40 lbs with diet (mainly portion control) and exercise...but this time around the weight was just not budging no matter how much cardio I did.

I like the idea of resetting the pancreas and retraining the body to not crave sweets because I am definitely an emotional eater.

I'm excited to have found this community and can't wait to hear about each of your journeys!
naalahc is offline   Reply With Quote
Old 10-02-2012, 10:37 PM   #2  
Irish dance addict
 
atmos's Avatar
 
Join Date: Sep 2012
Posts: 425

S/C/G: 145/145.4/125

Height: 5' 3"

Default

Welcome!

We have somewhat similar stats...same height and age. I graduated undergrad at 160 also, and lost about 20 lbs right away in grad school using calorie counting and generally living a more active lifestyle in this area (Colorado). Continued down under 130 my second year, but the last few years since starting my job I've been bouncing back and forth between 135 and 145 (summer and winter respectively). Trying to get back where I was a few years ago (under 130) and make it permanent through the winter.

Good luck! 3FC is a wonderful support resource.
atmos is offline   Reply With Quote
Reply

Related Topics
Thread Thread Starter Forum Replies Last Post
Medifast vs. New Lifestyle Diet vs. NutriSystem Ethereal Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 40 07-21-2016 04:58 PM
67lbs gone! New pics and updated info! sontaikle Goal! 149 12-25-2012 06:14 PM
New WW Plan for 2011? mari2011 Momentum / Flex 141 03-10-2011 04:38 PM
New Feel Full Menu Plan Winkety LA Weight Loss 290 05-09-2008 02:04 PM
TBL "New Year/ New You" - Red Team Chat chellez Biggest Loser Challenges 794 04-02-2007 01:50 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:33 PM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.