hi everyone...im excited about this fourm hoping it will be my last try...meaning that i hope this time this diet will work...im 53 and need to lose 65lbs hoping to meet lots of new friends to help me

Welcome! And Good Luck!

Good luck to you! I'm excited that I found this site, too. I'm 63 and it's way past time for me to get serious about my health. All in all, I'm in pretty good health, but I'm much too big for my 5'. I want to be able to keep up with my grandchildren.