New to 3FC - 3 Fat Chicks on a Diet Weight Loss Community

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Old 01-02-2011, 06:28 PM   #1  
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Join Date: Jan 2011
Location: Northern Ontario
Posts: 7

S/C/G: 176/147/128

Height: 5'6"

Default New to 3FC

Hi everyone and Happy New Year to all.
I am looking for support to help me loose my 19-20 pounds I've gained in the past year, yes I fell off the wagon. I was doing great and wanted to stay on my 128 pounds, but my love for baking while stressed or sad just took over, I've baked and I've ate, and I've gained almost 20 pounds.
Well, yes I do have a sweet tooth, perhaps like most ladies I get creavings for cakes full with cream, or pies, all kinds of pies mostly while stressed or sad, but how to avoid stress those days or sadness when someting sad happends in yur life? Any tips welcome
I find that I like to eat past 7PM, and I would like to stop liking it.
I know, I should just think about my weight to stop it but the liking it is paired with cravings for sweets............ or something salty like cheese or salami sandwich
OK, the whole truth is that I love food, I'm Polish and like all Polish people I loooooove to eat.
I have broused through the forums of 3FC and I know, I can do it with a comunity like this, I will do it and lose the 19-20 pounds and I will maintain my ideal weight, together I think we all can be stong and successful.

Well Ladies and Gentleman, at the beginning of my journey I wish all of us lots of weight loss, happy 2011 and health as this is the pillar to our success.
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Old 01-02-2011, 07:17 PM   #2  
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Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"



You will surely find good encouragement and support here. Please make youself at home.
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Old 01-02-2011, 08:40 PM   #3  
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Join Date: Dec 2010
Location: New Orleans -- the city of FOOD.
Posts: 183

S/C/G: 267/ticker/140

Height: 5'5''


Hey J!

I hope you find all the support and motivation you need to get you on your way Stay focused and don't make this into hard, miserable work. Enjoy every day
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Old 01-02-2011, 09:53 PM   #4  
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Join Date: Oct 2010
Location: Senoia, GA, USA
Posts: 868

S/C/G: 290.6/278.8/135

Height: 5'5"


Hi and welcome! I know that you will be able to kick those last 19-20 pounds to the curb once and for all. You can do it!!!
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Old 01-02-2011, 10:33 PM   #5  
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Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712

S/C/G: 295/200/175

Height: 5' 8"


Hey there, and

Since you're pretty close to your goal, you might want to check out our Featherweights section. We also have groups by eating plan and age range, so please look around and settle in!

Most of all, keep posting...can't wait to get to know you better!
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Old 01-03-2011, 10:56 AM   #6  
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Join Date: Jan 2011
Location: Northern Ontario
Posts: 7

S/C/G: 176/147/128

Height: 5'6"


Thank you for the warm welcome, and I will see you around.
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