hi everyone i'm sanem i've recently discovered this site and wanted to join you.i want to lose weight but it's not easy i've tried everything you might think of (weight watchers,fat loss 4 idiots,acupuncture,pills,etc.) but couldn't lose any weight or even if i did, i couldn't maintain it.now i started with exercise only. i walk for an hour everyday on treadmil.i want to start a weight loss plan too but i can't decide.if you have any suggestions thank you in advance
Location: Purdue University area, near West Lafayette, IN
Posts: 647
S/C/G: 210/194/140 Rd 2 beginning 3/7
Height: 5' 3.5"
Quote:
Originally Posted by sessizvesabit
hi everyone i'm sanem i've recently discovered this site and wanted to join you.i want to lose weight but it's not easy i've tried everything you might think of (weight watchers,fat loss 4 idiots,acupuncture,pills,etc.) but couldn't lose any weight or even if i did, i couldn't maintain it.now i started with exercise only. i walk for an hour everyday on treadmil.i want to start a weight loss plan too but i can't decide.if you have any suggestions thank you in advance
Hi Sanem,
I know it's a struggle and it is so important you get a plan you can live with over a long term. Last year, in August 09, I began going to Metabolic Research Center. By Christmas 09, I had gone from a size 24 to 14. I still am trying to get the losing part going once again (currently wearing a size 12), but I found this plan so helpful and I lost at a really quick pace. So, if you haven't checked it out, you might give it a look. Wishing you all the best.
I know it's a struggle and it is so important you get a plan you can live with over a long term. Last year, in August 09, I began going to Metabolic Research Center. By Christmas 09, I had gone from a size 24 to 14. I still am trying to get the losing part going once again (currently wearing a size 12), but I found this plan so helpful and I lost at a really quick pace. So, if you haven't checked it out, you might give it a look. Wishing you all the best.
Thank you my friend I'll consider it
Quote:
Originally Posted by Onederchic
Hi and welcome to 3FC.
I do calorie counting. It's simple and FREE
Good luck with your goals.
Hugs
Michelle
Oh wow! I had your before and after pics on my phone (I still have them) and now I see that it was you and you commented on my post I'm so happy. You are my biggest inspiration
hi
i've recently discovered this site and wanted to join you.i want to lose weight but it's not easy 
i've tried everything you might think of (weight watchers,fat loss 4 idiots,acupuncture,pills,etc.) but couldn't lose any weight or even if i did, i couldn't maintain it.now i started with exercise only. i walk for an hour everyday on treadmil.i want to start a weight loss plan too but i can't decide.if you have any suggestions thank you in advance 
to 3FC! 
I'm so happy. You are my biggest inspiration 
