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Old 05-23-2010, 08:55 PM   #1  
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Default first post. Hope this site is going to help =]
Hi I'm Britt. I just wanted to introduce myself and see how everyone is doing.
any at home excercise tips would be helpful =]
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Old 05-23-2010, 08:59 PM   #2  
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Old 05-23-2010, 09:01 PM   #3  
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Hey! Welcome to 3fc! I'm relatively new myself.
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Old 05-23-2010, 09:19 PM   #4  
I've lost over 15 pounds!
 
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I like exercise videos. Collage.com has reviews and a nice selection.
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Old 05-23-2010, 09:33 PM   #5  
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Welcome and good luck !
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Old 05-23-2010, 09:40 PM   #6  
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Welcome! Welcome!
I know you are going to loooove this site!
When I started working out, I taped two phone books together and used them to do stepping for 10mins. on one foot, then changed to the other for another 10mins. and worked myself up to a whole hour. I have also heard that filling water bottles with sand can make good weights too.
Good Luck!
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Old 05-23-2010, 11:02 PM   #7  
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Quote:
Originally Posted by bargoo View Post
Welcome and good luck !
thanks, i know i cant use the signature things just yet, but where do you guys get those cute tracker thingies.
yours is super cute, i love it!
ive been cheering for 11 years, so it appeals to me
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Old 05-24-2010, 01:27 PM   #8  
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Hi Britt and welcome to 3FC.

I use DVDs and hand weights at home. I started out with Leslie Sansone DVDs but now I use Jillian Michaels and The Biggest Loser. You can get lots of other info in our Fitness section here - http://www.3fatchicks.com/forum/#fitness

Info on the ticker can be found here - http://www.3fatchicks.com/forum/anno...signature.html , but you have to be a member 20 days and have 20 posts to be able to have the ticker in your siggy.

Good luck with your goals.

Hugs
Michelle
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