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Old 10-05-2009, 05:14 PM   #1  
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Exclamation last chance to loose it all
hi, i'm efe. i live in Ghana a country in Africa. i have been struggling to lose weight for all my life but it seems the more i try to loose the more weight i gain. this is my last and final chance. so i need all the help i can get. i want to loose the weight and keep it off.
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Old 10-05-2009, 05:15 PM   #2  
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Welcome to 3FC and good luck with your goals

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Old 10-05-2009, 11:12 PM   #3  
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Welcome!

Poke around and read, all kinds of great advice, tips and support.

Sending good vibes!

Stick around, and post, ask questions, participate, it's great motivation.
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Old 10-06-2009, 12:36 AM   #4  
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Welcome! Glad you're here!
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Old 10-06-2009, 10:58 AM   #5  
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You can do it this time!
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