3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   What are you eating today IPeeps? (https://www.3fatchicks.com/forum/ideal-protein-diet/302758-what-you-eating-today-ipeeps.html)

JJTx 03-09-2015 01:10 PM

B - Chocolate RTD, coffee
L - chicken/potato/zucchini bread, salad
S - HB egg salad
D - pork loin roast (crockpot), cabbage slaw
S - probably pudding

Great Dane 03-09-2015 02:12 PM

P1RebootMonth2
B - IP cappuccino with big ol' mug of coffee
L - IP chicken soup w/ 2C steamed cauli rice
D - Meatloaf w/spring mix salad and WF pear balsamic dressing
S - IP dark chocolate pudding cookies (or look for a "brownie" recipe!!)

KareVT 03-09-2015 03:48 PM

B - Maple Oatmeal + Coffee + 1Tbsp Premade Vanilla + Stevia pkt
L - Lettuce & Spinach Mix + 2C Veggies (peppers + cuccumber); Apple Cider
Dressing (homemade)
S - Choc Mint Bar
D - Lean Hamburger Meat + Zucchini a la veggetti style
S - Premade Mango Drink

linda.lou 03-09-2015 07:11 PM

Supper!
 
1 Attachment(s)
Oh my goodness! I just had heaven in a bowl! I saw a recipe on a Facebook group yesterday called Big Mac in a bowl. I have been thinking about it ALL DAY! I went out to get the ingredients after work and it was awesome! It tasted totally decadent but was still OP! :carrot:

frawniemae 03-10-2015 10:27 AM

Glad you discovered that recipe, @ linda.lou; it's a regular on my menu!

IPP1W7D48
B eggwhite omelet with 1/2 c spinach and 1/2 c mushrooms
L 1 c "fried" dill pickles with a mix of WF Ranch and homemade chipotle mayo (Healthwise Salt and Vinegar chips, crushed, used for "breading")
D pan "fried" cubed steak with 3/4 c mashed cauli-taters, 3/4 c fresh steamed green beans and "gravy" made from IP Mushroom soup and 1/2 c mushrooms
S Raspberry mousse, 1/2 c homemade SF jello

scorpio53 03-10-2015 12:02 PM

Quote:

Originally Posted by linda.lou (Post 5140941)
Oh my goodness! I just had heaven in a bowl! I saw a recipe on a Facebook group yesterday called Big Mac in a bowl. I have been thinking about it ALL DAY! I went out to get the ingredients after work and it was awesome! It tasted totally decadent but was still OP! :carrot:

Quote:

Originally Posted by frawniemae (Post 5141164)
Glad you discovered that recipe, @ linda.lou; it's a regular on my menu!

IPP1W7D48
B eggwhite omelet with 1/2 c spinach and 1/2 c mushrooms
L 1 c "fried" dill pickles with a mix of WF Ranch and homemade chipotle mayo (Healthwise Salt and Vinegar chips, crushed, used for "breading")
D pan "fried" cubed steak with 3/4 c mashed cauli-taters, 3/4 c fresh steamed green beans and "gravy" made from IP Mushroom soup and 1/2 c mushrooms
S Raspberry mousse, 1/2 c homemade SF jello

Some really yummy foods!! Mine are so boring :(


P1W15D2 - 3/10/15

B - vanilla wafers, coffee
L – salad with 2 c cucumbers, salt and vinegar chips
Sn - hot chocolate
D - veggie patty with 2 c mushrooms
Sn - hot tea

Great Dane 03-10-2015 10:19 PM

P1RebootMonth2
B - IP Chocolate RTD -rated Yucky
L - IP crispy cereal w/ 2pickles and some celery
D - Asian cabbage stew with diced ham
S - IP Pineapple banana drink

Jonquil 03-10-2015 10:33 PM

P1W2D10

B: IP chocolate chip pancakes
L: IP chicken patty with zucchini, squash, mushroom
D: Shrimp with roasted red pepper salsa (from veggie puree thread--very good, BTW), salad
S: IP cookies & cream bar

frawniemae 03-11-2015 10:30 AM

IPP1W7D49
B spinach and IP Peach Mango RTD
L Salad with assorted 2c veggies, boiled egg, 1T goveggie shreds
D Broiled garlic/rosemary rubbed swaii, roasted asparagus and brussell sprouts,* potato rolls from IP Potato puree
S IP raspberry mousse and 1/2 c homemade berry/pomegranante jello

*added thanks to the keen eyes of my fellow Texan: JJTx

JJTx 03-11-2015 11:18 AM

Quote:

Originally Posted by frawniemae (Post 5141512)
IPP1W7D49
B spinach and IP Peach Mango RTD
L Salad with assorted 2c veggies, boiled egg, 1T goveggie shreds
D Broiled garlic/rosemary rubbed swaii, roasted asparagus and brussell sprouts
S IP raspberry mousse and 1/2 c homemade berry/pomegranante jello

Miss Frawniemae - looks like you're missing a packet?


B - vanilla/almond drink, coffee
L - meeting a friend for lunch, planning a chicken salad and will adjust dinner amt.
S - vinegar crisps, cucumber slices
D - Mexican chicken soup w/ veggies (crockpot), may add a side salad?
S - raspberry jelly

scorpio53 03-11-2015 12:01 PM

Quote:

Originally Posted by frawniemae (Post 5141512)
IPP1W7D49
B spinach and IP Peach Mango RTD
L Salad with assorted 2c veggies, boiled egg, 1T goveggie shreds
D Broiled garlic/rosemary rubbed swaii, roasted asparagus and brussell sprouts
S IP raspberry mousse and 1/2 c homemade berry/pomegranante jello

Love your new avatar - you look great!! :)

P1W15D3 - 3/11/15

B - choc/pb bar, coffee
L – salad with 2 c cucumbers
Sn - berry slush drink
D - 3 eggs with 1 c roasted mini-peppers, 1 c cucumbers
Sn - chocomint pudding

Great Dane 03-11-2015 05:10 PM

P1RebootMonth2
B - IP Chocolate RTD w/lots of coffee
L - IP chicken soup w/ 2pickles and some celery
D - Faux mashed potatoes and faux Alice Springs Chicken (none of the good stuff in it...)
S - IP Wildberry cookies

hysteria_625 03-11-2015 07:49 PM

B - 2 hard boiled eggs
L - iceburg lettuce, 3 mini peppers, 1c jicama, 4oz pork chop, mushrooms, evoo, salt, pepper
D - 1C curried cauliflower rice, 4oz lean turkey, 1C jicama, cilantro tossed in a bowl with a little salt/pepper (have I said I LOVE cilantro!!!)
S - peanut butter protein pancakes or if I feel like waiting, I might heat up the stove and make muffins

frawniemae 03-11-2015 09:05 PM

Quote:

Originally Posted by JJTx (Post 5141531)
Miss Frawniemae - looks like you're missing a packet?


B - vanilla/almond drink, coffee
L - meeting a friend for lunch, planning a chicken salad and will adjust dinner amt.
S - vinegar crisps, cucumber slices
D - Mexican chicken soup w/ veggies (crockpot), may add a side salad?
S - raspberry jelly

You're right! I had potato rolls (from IP Potato puree) with dinner! I'll add it ! and thanks!

frawniemae 03-11-2015 09:08 PM

Quote:

Originally Posted by scorpio53 (Post 5141553)
Love your new avatar - you look great!! :)

Thanks!


All times are GMT -4. The time now is 12:26 AM.


Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.