Good morning,
Nov 25 P1W1D2 B – Pure Protein choc drink, coffee L 2 oz chkn, salad with 2 c cucumbers with salt Sn – Pure Protein chocolate PB bar D – 6 oz gr beef, 2 c roasted cauliflower, oil Sn – Pure Protein choc drink Have a great day! |
Morning!
P1W2D3 B-Chocolate drink, Lemon Tea L-2oz shrimp, roman lettuce, 2cups of mixed broccoli, cauliflower, red pepper and cucumber and IP BBQ soy nuts D-2cups turnip fries, spicy turkey burger with an iceberg lettuce 'bun' S-IP jello |
Yesterday:
B: WLS Cappuccino in coffee L: Sliced cukes and red bell pepper, Proti Diet white cheddar crisps D: chicken and cauli rice S: Pure protein chocolate shake Today: B: WLS veggie omelet with spinach L: Spinach & cukes salad, WLS Chicken noodle soup D: Thin & Trim chicken sausage bites, sliced cukes & red bell pepper (dinner while driving to class - finger food!) S: either a Healthsmart choco chip cookie, or a Quest bar |
P1W9D2
20 min brisk walk (I'm trying to add some morning activity to my routine, I thought recording it with my food will help hold me accountable) B: IP maple oatmeal with a sprinkle of cinnamon L: IP broccoli cheddar soup with 1/2c broccoli , cuke and lettuce with Splenda and vinegar dressing D: 8oz chicken breast with mixed veg, cauliflower, peppers, mushrooms, broccoli S: IP lemon wafer |
katie - your lunch and dinner sound delish!!!
P1W4D2 B: IP RTD Chocolate L: Salad with mixed greens, cucumber, and celery. EVOO, Soy Sauce, Mustard dressing, IP Spaghetti D: Not sure what the hubby took out of the freezer! S: IP Caramel nut bar |
Good Morning Everyone!!
P1W1D2 B: IP drink choc (quite delish) :D L: IP broc'n cheese Soup, 1c cauliflower/broc, 2 oz grnd turkey, cucumber salad D: Hambuger patty with 2 cups cabbage S: IP Pudding or Apple Cin Puffs |
P1 W14 D1
B: IP Vanilla drink with nutmeg L: IP Veggie chili with 2c yellow/red bell peppers with EVOO D: 8oz (raw) chicken with 2c broccoli S: HS choc chip pancakes with IP maple syrup |
B - chocolate drink mix, coffee w/ ff milk & splenda
L - broccoli/cheese soup w/ leftover broccoli, salad D - grilled chicken & salad S - double chocolate brownie |
B. Coffee and van rtd
L. Salad, spin, cukes, peppers, chicken, WF 1000. Choc/peanut butter quest bar D. Chicken, tomatoes, peppers, WF 1000. Rtd choc |
Quote:
Good morning, Patiently awaiting my first Nashua order :) Nov 26 P1W1D3 B – Pure Protein choc drink, coffee L - 2 oz chkn, salad with 2 c cucumbers with salt Sn – Pure Protein chocolate PB bar D – 6 oz pork tenderloin, 2 c sauerkraut Sn – Pure Protein choc drink Have a great day! |
P1W2D4
B-Crispy Cereal L-Chocolate Drink&Greek Salad(Cucumber, tomato and peppers) D-Big Mac Salad S-Chocolate soy puffs |
B: Proti Diet Honey Soy cereal with 2oz EAS Carb AdvantEDGE vanilla RTD as "milk"
L: Health Wise chocolate chip cookie, 2C sliced cukes with WF ranch for dipping D: Roasted chicken, roasted turnips and cauliflower S: WLS cocomint Creme pudding |
P1W4D3
B: IP RTD Mango L: 1 cup cauliflower rice, 1 mixed green salad, IP Chocolate Pudding D: Ground pork and sauerkraut (any recipes for me? I have no clue what to do with them!) S: IP Dill pickle zippers |
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P1W1D3
B: IP drink strawberry-banana L: IP chicken soup, cucumber salad, 2 oz grilled chicken D: Turkey meatball lettuce wraps, with 2 cups veggies S: IP BBQ Crisps |
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