3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Lets see some good before and after (or progress) photos !! (https://www.3fatchicks.com/forum/ideal-protein-diet/290786-lets-see-some-good-before-after-progress-photos.html)

walkernjh 05-10-2014 08:27 AM
Quote:
Originally Posted by IanG (Post 4975238)
You asked for it. Top to bottom. 281lbs to 170-ish. But always with a smile on my face.

Attachment 46027Attachment 46028
Looking great Ian! Way to go!:carrot:

calypso58 05-10-2014 09:26 AM
Kawaii ~ You look beautiful! Congrats on the awesome milestone!

lynnemt 05-10-2014 03:13 PM
Wow, I am amazed by the photos. It is inspiring to think about the hard work that has gone on to create these wonderful pics. Thanks for showing me the possibilities.

dcs0826 05-24-2014 10:11 AM
1 Attachment(s)
Before and now...2 month progress photo. Still have a ways to go!

Slipfree 05-24-2014 10:13 AM
dcs- you look fantastic! Congratulations on your hard work and progress :)

Hiker88 05-24-2014 10:39 AM
dcs you can really see the difference! Way to go!!

Kellyc14 05-24-2014 10:44 AM
Awesome job ladies!!! Very inspiring!! Thank you for sharing!! Dcs- you look great!

sunflwr816 05-24-2014 11:35 AM
Quote:
Originally Posted by dcs0826 (Post 5009629)
Before and now...2 month progress photo. Still have a ways to go!
You look fantastic!

Ruth Ann 05-24-2014 01:37 PM
WOW dcs - looking good!

Fearciuil 05-24-2014 03:47 PM
Nowhere near goal, but....
 
2 Attachment(s)
I don't actually have any "before" pics, but I do have one from ~5 weeks in (April 9, 2014.) The second is from about a week and a half ago, so they were taken ~5 weeks apart.

Oh, BTW, not only can I button the vests now, they're loose when I do! :D

dcs0826 05-24-2014 03:48 PM
Quote:
Originally Posted by Slipfree (Post 5009630)
dcs- you look fantastic! Congratulations on your hard work and progress :)
Quote:
Originally Posted by Hiker88 (Post 5009651)
dcs you can really see the difference! Way to go!!
Quote:
Originally Posted by Kellyc14 (Post 5009656)
Awesome job ladies!!! Very inspiring!! Thank you for sharing!! Dcs- you look great!
Quote:
Originally Posted by sunflwr816 (Post 5009688)
You look fantastic!
Quote:
Originally Posted by Ruth Ann (Post 5009734)
WOW dcs - looking good!
Thanks ladies! :D

canadjineh 05-24-2014 04:57 PM
3 Attachment(s)
Okay, mine's not so impressive next to a lot of yours, lol. But here we go anyway...
1st pic is my scare-me-straight official 'before' (the XL bikini :fr:)
2nd pic is from when I was on my way up weight wise toward the 1st picture(10ish pounds over what I am now)
3rd pic is from my grad into maintenance - NEW bikini picture will be coming soon to a forum thread near you, lol.

Liana

Hawaii69 05-24-2014 07:20 PM
Canadjneh: you look excellent!

Ruth Ann 05-24-2014 07:46 PM
Quote:
Originally Posted by Fearciuil (Post 5009769)
I don't actually have any "before" pics, but I do have one from ~5 weeks in (April 9, 2014.) The second is from about a week and a half ago, so they were taken ~5 weeks apart.

Oh, BTW, not only can I button the vests now, they're loose when I do! :D
Quote:
Originally Posted by canadjineh (Post 5009795)
Okay, mine's not so impressive next to a lot of yours, lol. But here we go anyway...
1st pic is my scare-me-straight official 'before' (the XL bikini :fr:)
2nd pic is from when I was on my way up weight wise toward the 1st picture(10ish pounds over what I am now)
3rd pic is from my grad into maintenance - NEW bikini picture will be coming soon to a forum thread near you, lol.

Liana
Looking great both of you!

Slipfree 05-24-2014 07:55 PM
Fantastic changes, Liana and Fearciuil!


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