3 Fat Chicks on a Diet Weight Loss Community - Lets see some good before and after (or progress) photos !!

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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - Lets see some good before and after (or progress) photos !! (https://www.3fatchicks.com/forum/ideal-protein-diet/290786-lets-see-some-good-before-after-progress-photos.html)

murrcat

02-01-2015 09:35 PM

fantastic rayze!

Slipfree

02-01-2015 10:11 PM

:bravo: Rayze!

Briael

02-01-2015 11:10 PM

Wow Rayze, doesn't that picture make you want to leap up and squeal in joy? Such a big difference. :)

ArlingtonLady

02-01-2015 11:47 PM

Thank you everyone for sharing your successes! Your pics are so inspiring and motivating.

I started a week ago. I WILL be posting some pics in a couple of months. All the info on these posts have been sooo helpful.

classykaren

02-02-2015 08:04 AM

Quote:

Originally Posted by Avalon1957 (Post 4902999)

Everybody loves "before and after" images. Let's see some!!

I guess mine could only be termed a "before and halfway" photo as I am nowhere close to goal with still another 59 pounds to lose.
But darn, I look and feel SO MUCH BETTER!

https://mindstar.com/scratch/IP_Before_After.jpg

You look great,even your hair looks thicker. :carrot:

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