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Old 02-06-2013, 11:25 AM   #16  
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Originally Posted by scorbett1103 View Post
Yes, this would count as a packet.
Thx!!
PS: Scorbett can you tell me where I can find jicama? I had no luck at my local Stop n Shop. Thx!!
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Originally Posted by MustangMolly View Post
You could make one packet of cheese and one packet of rotini and have two meals out of it.

OMG WHAT A GREAT IDEA! THX!!
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Old 02-06-2013, 11:33 AM   #17  
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I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Just curious.....are you ordering this directly thru Unjury? I just went to place an order but got nervous about my CC info because it didn't say "https" in the address and I get really nervous when it's not a secure site.
Want to try the cheese so bad lol!!
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Old 02-06-2013, 11:33 AM   #18  
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Scorbett - your technical thoughts on it??? I really do miss cheese! I'm doing the cellulite reduction during my reboot so I want to make sure I'd still be good.
LOL - for me, I would use it as a restricted because of the calories, like cheese sauce over veggies or over miracle noodles. For the cellulite protocol I think it would be fine because the cellulite protocol is more about restricting fat than calories - you severely restrict your fat intake by replacing your "real meat" protein with a packet. I'd say go ahead, just not every day


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Originally Posted by disgal View Post
Thx!!
PS: Scorbett can you tell me where I can find jicama? I had no luck at my local Stop n Shop. Thx!!



OMG WHAT A GREAT IDEA! THX!!
I haven't had much luck finding it at Stop & Shop, but they usually have it at Market Basket. If you have a market that carries a lot of ethnic veggies (or a spanish market) you may have better luck there. Around here, both Market Basket and Price Rite cater to the spanish community more than the other chain markets so that's where I have the best luck.
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Old 02-06-2013, 11:57 AM   #19  
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Originally Posted by scorbett1103 View Post
LOL - for me, I would use it as a restricted because of the calories, like cheese sauce over veggies or over miracle noodles. For the cellulite protocol I think it would be fine because the cellulite protocol is more about restricting fat than calories - you severely restrict your fat intake by replacing your "real meat" protein with a packet. I'd say go ahead, just not every day
Thank you, I totally respect your technical view points on all this stuff! I'm going to steer clear then, at least while doing this.
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Old 02-06-2013, 03:32 PM   #20  
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I haven't had much luck finding it at Stop & Shop, but they usually have it at Market Basket. If you have a market that carries a lot of ethnic veggies (or a spanish market) you may have better luck there. Around here, both Market Basket and Price Rite cater to the spanish community more than the other chain markets so that's where I have the best luck.[/QUOTE]


Thx! I'll check a local market here in the City!!

Last edited by disgal; 02-06-2013 at 03:33 PM.
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Old 02-06-2013, 07:13 PM   #21  
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Cheese is my one thing that I truly miss on protocol.
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Old 02-06-2013, 10:53 PM   #22  
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The cheese sauce product is sold online only as far as I know, the website is UNJURY.
It meets the guidelines for IP, except there may be a little more protein in some of their servings.
I used it tonight over the Rotini for an IP mac and cheese. Wow, it's really nice!
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Old 02-07-2013, 12:07 AM   #23  
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Quote:
Originally Posted by Purrfect View Post
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.
Purrfect - Hi, I was the person who posted a response to your original thread. I think part of having it seen and read is by choosing a TITLE for the thread that is alluring and also explains a little about the topic so people can decide if they even need to read further. Your first thread's Title wasn't catchy enough lol! I think you got their attention much better with "cheese"!

When you ordered, did you have to buy that large quantity that cost around $35?
Just hoping there would be a way to try a smaller quantity first, esp for us picky eaters! Thanks JenRem
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Old 02-07-2013, 02:11 AM   #24  
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Scorbett: thanks for the very clear , precise info on alternative products that line up with IP.
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Old 02-07-2013, 12:37 PM   #25  
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I do not follow the IP program to the letter. I find I need to eat a bit more carbs to feel good. Nevertheless, this is the lactose containing products that I eat:

I small wedge of 21 g of Laughing Cow Extra Light Cheese contains 19 calories and negligible fat. Protein is higher than it is in Laughing Cow's regular cheese at 2.5 g and the carbohydrates are slightly raised at 1.2 g.

Chobani Greek yoghurt, plain, non-fat contains 0g fat, 9g carbs and 23g protein per 8oz serving size. I count it as restricted.
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Old 02-07-2013, 01:10 PM   #26  
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Quote:
Originally Posted by Purrfect View Post
I must be doing something wrong as my posts rarely seem to get responses. Oh well.
I wanted to share that I found a real help for staying on IP, which is the UNJURY brand of protein products. They have a mix for cheese sauce that is great, phase one, and even my husband enjoys.
I think it can help alot, and wanted to share the find with others.

AWESOME!!! Thanks for sharing
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