I am a bigger college fan than pro anyways...I bleed Burnt Orange! I live for Saturdays and my Longhorns! Although the last couple of years have been depressing, I am confident they will be back pretty soon. My brother lives in the FL panhandle, and I usually get out there once/twice a year to fish and we always have one night in Biloxi...MS has some nice folks. MS also has the best BBQ joint I have ever eaten...outside of Texas that is. Not sure if you have ever visited The Shed (Ocean Springs area), but if you haven't...u need to...obviously not IP friendly, but man it's good!!!

Well Billie...you are more of a man than I am drinking it black!

Well...where is the fun in that??? LOL! What a small world!

Actually after I saw my step Daughter-in-Law lose all the weight on IP i weaned myself off of cream and now drink it black. Now that I found out you can have 1oz of skim Milk, I have that once in a while between breakfast and lunch. A total of 2 cups since Jan 2. Takes the edge off. I think the coach said 1 cup per day, I hope she did not mean just 1 cup of coffee a day, but only 1 with an oz in skim in it.

I got a keurig coffee maker as a gift for my birthday...as I opened it I thought this thing is going to be banished to the other seldom used appliances in the garage. But OMG, I love it! Getting the Kirkland brand at Costco brings the cost per cub down to half of what I have seen those cups go for in the store. I am way too cheap to spend seventy cents on a cup of coffee...

I am really doing well today. I get these bouts of being lethargic, and sometimes a dose of brain fog. But those periods of time seem to be less and less.

Back to work...

Having salt with each meal is a real challenge. Not that I don't love the taste, just remembering to salt things is so different from main stream thought on this subject.

Thanks for the information

Thanks for the tip Lisa! I haven't heard that one yet

Use salt as asprin too when you get headach, that's what I used to do.

This is just the Fat Monster eating away the unwanted fat. Think of it like that and you will love the feeling. :carrot::carrot:

Auhhh, no whammies!!!! I'm just digging myself out of that 180 computer **** from work. We only have about 6 left where I actually have to call the site and have someone there go kick it back to life. (BTW, those 180 are out of the 5800 my department manages) Gotta love being a nerd. :D

JW, 5800, that is a heck of a lot of computers. I work for Boeing, so I know we have a lot, but since you don't see them but one at a time, you don't think about it. The hair cut and fuzz on your face does not make you look like a nerd.:)

Gobear, the Kirkland Brand is pretty good. I tell them at work that I like the Starbucks better, just to maintain my position as a coffee snob...hehehe:devil:

Horn, no, stop no more talk of BBQ, you are killing me here. :sssh:

Today was my worst day so far! I was tired, have a cold, and it was a long week. I felt bloated all day. And it just did not start out well. I am total comfort food whore, and all I wanted today was to bury my day in FOOD. Which is how I got to this weight.
I made it through the day, and did not hit the cafeteria, which is right next to me in the factory. But, it still was not pleasant.
I made a big pot of vegetable soup last night, so I will just have to make that my comfort food, and my snack later.
So marching along, thinner, dumb and happy.....:dancer:

You all have a great weekend......

WI: down 3 pounds and down 6 inches

Total: 18 pounds and 16 inches in two weeks.

I was a little disappointed, after the 15 pounds the first week.
But, a loss is a loss.