3 Fat Chicks on a Diet Weight Loss Community
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3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Men on IP Vol 3 (https://www.3fatchicks.com/forum/ideal-protein-diet/268278-men-ip-vol-3-a.html)

Big Daddy 11-07-2012 08:12 AM
Quote:
Originally Posted by wuv2bloved (Post 4521622)
You are so crazy!...at least you are in the 230's that is great! make sure you are getting enough protein before and after your workouts and if you are doing that you should be fine and not go the other way. Thanks again :hug:
Kewl i just ordered a bunch of jacked vitsmins to help out as well. the protein i just ordered is 24grams per serving.

wuv2bloved 11-07-2012 09:01 AM
Quote:
Originally Posted by Big Daddy (Post 4521631)
Kewl i just ordered a bunch of jacked vitsmins to help out as well. the protein i just ordered is 24grams per serving.
Nice!!....make sure to check the sugars as well, do't wanna whole lot of that in there!!...I think you will be fine :)

Big Daddy 11-07-2012 09:27 AM
Quote:
Originally Posted by wuv2bloved (Post 4521672)
Nice!!....make sure to check the sugars as well, do't wanna whole lot of that in there!!...I think you will be fine :)
It's only three grams per serving.

wuv2bloved 11-07-2012 10:16 AM
ok great!
Quote:
Originally Posted by Big Daddy (Post 4521696)
It's only three grams per serving.

jimvhobbies 11-07-2012 12:00 PM
Just read the posts
 
Quote:
Originally Posted by wuv2bloved (Post 4521747)
ok great!
Glad u did it, he doesn't deserve you, I hope all is well for ya.....:devil:

wuv2bloved 11-07-2012 12:02 PM
Quote:
Originally Posted by jimvhobbies (Post 4521875)
Glad u did it, he doesn't deserve you, I hope all is well for ya.....:devil:
I am wonderful!...thanks

jwdesselle 11-07-2012 01:49 PM
Quote:
Originally Posted by wuv2bloved (Post 4521476)
Well I did it, of course he said he did everything he said I said he didn't do. Told me to pack my stuff and get out so I did. I am now back at my son's house. He told me once you walk out that door don't look back I said oh I won't...its only up from here. He is somewhere between Laredo TX and Kentucky. He said he was sending his sister over to make sure I didn't take anything that wasn't mine. I told him, you don't have anything that I would want so no worries. But anyways, the deed is done and I am great!...Thanks for caring guy's I needed the men in my life to assure me, that I needed better....love y'all!
What a rough few days for you. Every time you mention what he has said or done just shows more and more that you did the right thing. Wow, he sure sounds like a case. Glad you are doing what you need. If you need anything, you know where to find me. :hug:

wuv2bloved 11-08-2012 10:49 AM
I had to come searching for y'all...I was missing y'all....third page is NOT acceptable!!!

usmcvet 11-08-2012 11:44 AM
Hey dudes and Lisa. I hope all is well. Our PD survived the vote more than 2:1.

A few NSVs new shoes area days ago 11.5 EE nit 11.5H or EEEE. Feels good.

Also sitting in class all week and the chair no longer hurts!

wuv2bloved 11-08-2012 11:51 AM
Quote:
Originally Posted by usmcvet (Post 4522811)
Hey dudes and Lisa. I hope all is well. Our PD survived the vote more than 2:1.

A few NSVs new shoes area days ago 11.5 EE nit 11.5H or EEEE. Feels good.

Also sitting in class all week and the chair no longer hurts!
Hey! great NSV's....sounds like you still have some "cushion" on your toosh!...hahaha

usmcvet 11-08-2012 02:32 PM
There is still some cushion. On Monday severe folks told me that I looked to be half the size I was last time they saw. Not quite half but 150#'s is a huge difference!

wuv2bloved 11-08-2012 02:40 PM
Quote:
Originally Posted by usmcvet (Post 4522988)
There is still some cushion. On Monday severe folks told me that I looked to be half the size I was last time they saw. Not quite half but 150#'s is a huge difference!
between the pounds and inches loss you are half the person you were :)

usmcvet 11-08-2012 02:51 PM
And in one area about 4 times the man I was. Well it was there but hidden/hurried!

wuv2bloved 11-08-2012 03:02 PM
Quote:
Originally Posted by usmcvet (Post 4523004)
And in one area about 4 times the man I was. Well it was there but hidden/hurried!
Well that is a great thing to find I am sure!

usmcvet 11-08-2012 04:38 PM
Yes!


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