Quote:
Originally Posted by Pilgrimage
I received a sheet of the approved veggies with all of the carb counts, etc. At the bottom, it says to choose your veggies carefully to stay under 30 carbs. So I have been counting every day... 
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I got that sheet too but my coach crossed off the "stay under _ carbs" at the bottom so I've never paid attention to it. She said it is helpful to see which veggies are higher/lower carbs but just to focus on mostly select & IP had removed the "stay under" part of the program