Quote:
Originally Posted by Ishbel
Mammoth don't think I didn't have a really REALLY good first cheat day ...and that it wasnt well planned lol I planned it for weeks and the menu kept changing...lol
It just wasn't the thing that kept me focused....I actually tried not to focus on the food at the end of the tunnel until i was closer.....AND....I work harder for girlie things like clothes and jewelry. I hope I didn't offend you, having a well planned first fun day is fair too!
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Oh no, you did not offend me at all! I sure don't plan on eating like crazy when I get to goal, and I don;t view food as a "reward"...I just know what I miss and want to treat myself to those flavors and textures again. Food is not my enemy, never has been. I love food! And I am confident enough to know I can have some of those foods and not allow myself to gain back my weight.
I lost 100 pounds on Atkins before switching over to this program, so I have been dieting a VERY long time and under 20g carbs a day for a very long time...well over a year and a half...thats a long time to not have anything I have missed and wanted. My family are Italian, and let me tell you about the food that I am around ALL the time, and I eat none of it...as in nothing. I have plenty of resolve...
But, like I said, just being able to walk six flags amusement park with my grand kids will be the best reward in the world to me.
But I am having that bagel, pizza and rib eye and I can promise you, that won't be changing! haha!
Cheers!
Jake