I have at least one cup of GOOD tea every day. I buy loose leaf tea from Teavana and make it in this:
http://www.teavana.com/tea-products/...rfect-teamaker
My favorites are:
ZINGIBER GINGER COCONUT ROOIBOS TEA: Tastes like a coconut macaroon
HONEYBUSH VANILLA HERBAL TEA
I want to try: SEVENBERRY SANGRIA ROOIBOS TEA
Around the holidays, I stock up on celestial seasonings sugar cookie tea, though I JUST found out I can order it online year round FTW
http://www.celestialseasonings.com/p...ie-sleigh-ride
All of the above are caffeine free and most are Rooibos. I usually have one cup around 3pm and another after dinner. It's especially helpful if I have had my restricted treat already in the day. This way I get something sweet and dont feel deprived.