Maggie ~ 5.6 lbs and 9 1/2 inches (woot woot). I am soooo hungry though. I wish I would go through ketosis. Great job on your week. Looking forward to the weigh ins for constant motivation. Have an awesome week.
~ Aimee
Great job Aimee!! When does the whole ketosis thing happen??
What does everyone think of the diet and how much have you lost??
I have been on it for a week now...I weigh in and get measured tomorrow!! Im excited to see what Ive lost! Ive followed the diet excatly as I should. I have been extrememly tired this first week and had nightmares the first few days! ANyone else experience that?
Maggie
Hi Maggie, The first week was the hardest for me and it gets much, much easier! I began 11/11/11 and have lost 22 lbs! I weigh in tomorrow and will ask to be measured (I haven't been measured yet...) I'm losing about 2.5 lbs / week. It gets easier and my nightmares have subsided!!! I stick with it too 110%!!! Keep up the great work!!! From another Maggie...
Maggie ~ 5.6 lbs and 9 1/2 inches (woot woot). I am soooo hungry though. I wish I would go through ketosis. Great job on your week. Looking forward to the weigh ins for constant motivation. Have an awesome week.
~ Aimee
Just wait to your clothes start getting lose! It's the best!!! Keep up the great work!!! WOO HOO!!!
Hi Maggie, The first week was the hardest for me and it gets much, much easier! I began 11/11/11 and have lost 22 lbs! I weigh in tomorrow and will ask to be measured (I haven't been measured yet...) I'm losing about 2.5 lbs / week. It gets easier and my nightmares have subsided!!! I stick with it too 110%!!! Keep up the great work!!! From another Maggie...
Hey Maggie! Congrats on the weight loss! Im glad im not the only one with nightmares! lol I have done awesome sticking to it but Christmas and New Years is going to be a challenge!
Hey Maggie! Congrats on the weight loss! Im glad im not the only one with nightmares! lol I have done awesome sticking to it but Christmas and New Years is going to be a challenge!
I was encouraged to start after the New Year and I'm glad I didn't. The only date that bothered me was my wedding anniversary...I missed a nice dinner with a bottle of wine... but I'll make up for it next year! I'm really glad I didn't wait...there's no time like the present!!!
Great job Aimee!! When does the whole ketosis thing happen??
I guess it is a little different for everyone. Like day 4ish but apparently I have been leading myself into a longer time period by eating the FF whip cream and tic tacs (both recommended by my coach). So now those are out the window and I will resume my plan. I have not cheated so it should happen. Anyways, it is when you get over the hump "so to speak" no longer hungry. Someone with more experience than me can chime in and tell you exactly. Regardless keep on going. I am excited to have a weekly weigh in buddy.
Hi Maggie: First WI was 9lbs. My third WI is Thursday. This week I have been very tired....second week was better... Will be good to follow along since we are close on path.
Maggie ~ 5.6 lbs and 9 1/2 inches (woot woot). I am soooo hungry though. I wish I would go through ketosis. Great job on your week. Looking forward to the weigh ins for constant motivation. Have an awesome week.
I just had my first WI last night and I lost 10.6 lbs and 15.5 inches!!! I couldn't believe it. My husband lost 7 lbs. Today is the first day I'm actually not hungry, but last week I was ravenous most days. I'm hoping ketosis has finally kicked in. =) Good luck with your weigh in.
Welcome to everyone. I look forward to tracking my progress with you all. Excited to get past ketosis. Hoping any day and feeling balanced again. Kind of out of whack right now. Great job on all the WI!
Hi Maggie,
This is my 2nd week and my 1st week's loss was 5lbs and 2.25 inches. I had a nightmare early on that I went off plan and was eating chips and anything else I could get my hands on. Now, I am just having LOTS of extremely vivid and detailed dreams every night. Anyone else experiencing this? I asked my Dr. today and she said she hasn't had anyone report that.
Good luck Maggie and congratulations to everyone!
Hello Everyone
I am having my initial consult Thursday and am prepping to start the program on January 1. Excited to get started after reading about everyone's success. Have a happy holiday and look forward to continuing this journey with everyone
new to IP program
