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08-03-2011, 09:40 AM
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1
wheekers
Senior Member
Thread Starter
Join Date: Jun 2011
Location: Massachusetts
Posts: 108
S/C/G: 210/210/150
Height: 5'2"
for those on Alternative
What do you use for your potassium/calcium and your calcium/magnesium? I just ran out of them and not sure what I should be buying. I left my IP clinic so I can't buy there anymore.
08-03-2011, 09:46 AM
#
2
calee
Working on the Last 10!
Join Date: Jul 2011
Location: Colorado
Posts: 391
S/C/G: 249/183/145
Height: 5'4"
I take 1 potassium pill, 1 magnesium pill and 6 (3 doses) of calcium citrate daily. I take the added calcium because I'm 60.
08-03-2011, 10:08 AM
#
3
wheekers
Senior Member
Thread Starter
Join Date: Jun 2011
Location: Massachusetts
Posts: 108
S/C/G: 210/210/150
Height: 5'2"
DO you just buy the brand like from walmart?
08-03-2011, 11:04 AM
#
4
LeaArr
Member
Join Date: Apr 2011
Posts: 81
S/C/G: 260/170/170
Height: 5'7"
I buy the store brands from wal-mart or safeway.
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