3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)

- - for those on Alternative (https://www.3fatchicks.com/forum/ideal-protein-diet/239883-those-alternative.html)

wheekers

08-03-2011 09:40 AM

for those on Alternative

What do you use for your potassium/calcium and your calcium/magnesium? I just ran out of them and not sure what I should be buying. I left my IP clinic so I can't buy there anymore.

calee

08-03-2011 09:46 AM

I take 1 potassium pill, 1 magnesium pill and 6 (3 doses) of calcium citrate daily. I take the added calcium because I'm 60.

wheekers

08-03-2011 10:08 AM

DO you just buy the brand like from walmart?

LeaArr

08-03-2011 11:04 AM

I buy the store brands from wal-mart or safeway.

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