3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Ideal Protein Diet (https://www.3fatchicks.com/forum/ideal-protein-diet-236/)
-   -   Big Mac in a Bowl (https://www.3fatchicks.com/forum/ideal-protein-diet/232016-big-mac-bowl.html)

FinnSteven 09-30-2011 10:23 AM

Quote:

Originally Posted by michelletroy (Post 4026830)
I am curious though why several people state they only eat this every so often??? It looks like this is OP...am I wrong?

We dont have WF products in my country, so the dressing I use is ok for Atkins, but not for Ideal Protein. I also put cheese on mine in the picture... and cheese in pretty much any form is not on the official IP program.

One of my problems with the "official" IP cook books is that there appears to be a ton of recipes which do not follow the official "rules." I have been told that the recipes in the books should all be Phase 1 (even with ingredients not on the list). but at least for me, I wanted all of the recipes I posted to be 100% on program (at least according to my coach... hence the inclusion of egg whites in many recipes with a note saying my coach approves, but to check with your own)

Anyway... to make a short story longer than it needs to be, I am one of those who will only have this 2x a month because of the small amounts of non-official things I have to add to work around the WF dressing and cheese issues.

S

alexandallismom 10-31-2011 11:04 PM

Bump

scpnme 11-01-2011 09:09 AM

I do use the WF 1000 Island, but not a fan of that taste alone so I add lots of yellow mustard. I also use 2 C of lettuce (get my veggies in!!) and more minced onion than it calls for. It is so good but a bit heavy!!!

scorpio50 11-06-2011 05:59 PM

bumping up!

runner11 11-06-2011 06:24 PM

Can this be used in phase 1? For supper? Does it count as 2 cups of veggies?

wuv2bloved 11-06-2011 06:27 PM

Quote:

Originally Posted by runner11 (Post 4098550)
Can this be used in phase 1? For supper? Does it count as 2 cups of veggies?

YES!! you can use for supper and it just depends how many veggies you put in it to count as your veggies....have you checked out the recipe threads on the first post of the daily chat?

chargergirl21 11-15-2011 02:07 PM

YUM!!! So excited to try this recipe out! :)

hwmgrl 11-15-2011 02:12 PM

any suggestions for dressings other than wf thousand island? I have a severe tomato allergy so I can't have the dressing?

FinnSteven 11-15-2011 02:27 PM

Lots and lots of dressing ideas:

Click Here

The 1000 Island gives it the Big Mac taste.

I also use a Mustard/ Vinegar/ Splenda/ Jalepeno juice/ Olive Oil mix that is also nice.

mommyof3girls 11-15-2011 03:11 PM

Does the WF thousand island come in 0/0/0? I can only find sugar free.

wuv2bloved 11-15-2011 03:13 PM

Quote:

Originally Posted by mommyof3girls (Post 4109092)
Does the WF thousand island come in 0/0/0? I can only find sugar free.

ALL of the WF products are 0/0/0

YvetteSki 11-15-2011 03:25 PM

Quote:

Originally Posted by mommyof3girls (Post 4109092)
Does the WF thousand island come in 0/0/0? I can only find sugar free.

Yeppers just as Wuv says and the WF Ranch is a good one to use in it too. Changes it up a bit.

Focused at 48 11-15-2011 07:35 PM

This sounds really good! I guess I will be going to the grocery store tomorrow!

Thanks for posting!

MoeJay 06-16-2012 09:23 PM

I just tried this recipe tonight. Definitely a new favorite. Thanks for posting it!

puglife 07-17-2012 06:31 PM

Quote:

Originally Posted by showgirlaz (Post 4008532)
This is amazing!! It was Jordanna's creation. I have started adding a few of the dill pickle zippers to the salad to give it some crunch and added pickle flavor.

What a good idea!! I really like the dill pickle zippers. I think I will try something like this on my taco salad but with another kind!:carrot:


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